Multi Basics 3
by AOR Advanced Orthomolecular Research Premium · Capsule
Supplement facts from the label of Multi Basics 3 by AOR Advanced Orthomolecular Research Premium: Vitamin A Complex 1,010 mcg RAE, Vitamin C 120 mg, Vitamin D3 1,000 IU, Vitamin E 7.1 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A Complex | 1,010 mcg RAE | 112% | — |
| └ Retinol Palmitate | 110 mcg RAE | 12% | — |
| └ Beta-Carotene | 900 mcg RAE | 100% | — |
| Vitamin C (Magnesium Ascorbate) | 120 mg | 133% | 2,000 mg · 6% at label max |
| Vitamin D3 (Cholecalciferol) | 1,000 IU | 125% | 100 mcg · 25% at label max |
| Vitamin E (Alpha-Tocopherol) | 7.1 mg | 47% | 1,000 mg · 1% at label max |
| Vitamin K2 (Menaquinone-4, Menaquinone-7) | 120 mcg | 100% | — |
| Thiamine (Vitamin B1) | 9.0 mg | 750% | — |
| Riboflavin (Vitamin B2) | 2.5 mg | 192% | — |
| Niacin (Inositol Hexanicotinate, Vitamin B3) | 115 mg | 719% | 35 mg · 329% at label max ⚠ |
| Vitamin B6 (Pyridoxine) | 25 mg | 1,471% | 100 mg · 25% at label max |
| Folate (Calcium L-5-Methyltetrahydrofolate) | 1,335 mcg DFE | 333% | — |
| └ Folic Acid | 800 mcg | — | 1,000 mcg · 80% at label max |
| Vitamin B12 (Cyanocobalamin) | 647 mcg | 26,958% | — |
| Biotin | 300 mcg | 1,000% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 100 mg | 2,000% | — |
| Choline (Choline Bitartrate) | 100 mg | 18% | 3,500 mg · 3% at label max |
| Calcium (Calcium Citrate Malate, Calcium D-Pantothenate) | 70 mg | 5% | 2,500 mg · 3% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Ascorbate, Magnesium Citrate) | 60 mg | 14% | 350 mg · 17% at label max |
| Zinc (Zinc Citrate) | 11 mg | 100% | 40 mg · 28% at label max |
| Selenium (Selenomethionine) | 55 mcg | 100% | 400 mcg · 14% at label max |
| Copper (Copper Citrate) | 1.5 mg | 167% | 10,000 mcg · 15% at label max |
| Manganese (Manganese Bisglycinate) | 2.3 mg | 100% | 11 mg · 21% at label max |
| Chromium (Chromium Picolinate) | 100 mcg | 286% | — |
| Molybdenum (Sodium Molybdate) | 45 mcg | 100% | 2,000 mcg · 2% at label max |
| Potassium (Potassium Iodide) | 50 mg | 1% | — |
| Mixed Tocopherols | 100 mg | — | — |
| └ Delta-Tocopherol | 14 mg | — | — |
| └ Gamma-Tocopherol | 65 mg | — | — |
| └ Beta-Tocopherol | 1.3 mg | — | — |
| Inositol (Inositol Hexanicotinate) | 83 mg | — | — |
| Quercetin | 65 mg | — | — |
| Mixed Citrus Bioflavonoids | 25 mg | — | — |
| Mixed Tocotrienols | 10 mg | — | — |
| └ Gamma-Tocotrienol | 5.1 mg | — | — |
| └ Alpha-Tocotrienol | 2.8 mg | — | — |
| └ Delta-Tocotrienol | 1.4 mg | — | — |
| └ Beta-Tocotrienol | 0.40 mg | — | — |
| Lutein Ester | 6.0 mg | — | — |
| Silica (Silicon Hydrolyzed Vegetable Protein Chelate) | 5.0 mg | — | — |
| Boron (Boron Citrate) | 700 mcg | — | 20 mg · 3% at label max |
| Vanadium (Vanadium Citrate) | 18 mcg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: GMP Manufacturing Quality assured Independent testing
Precautions re: All Other: Do not use if safety seal is broken.
Storage: Store tightly sealed in a cool, dry place.
Formula re: Contains: Discussion: Multi Basics 3 includes all recognized essential vitamins as part of a multivitamin/mineral complex for the maintenance of good health.
Suggested/Recommended/Usage/Directions: Directions: Take 3 capsules daily with a meal containing fat, or as directed by a qualified health care practitioner. Take a few hours before or after taking other medication.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Do not use if you are pregnant or lactating. consult your physician before use if you have medical condition, or are taking any medication (eg. blood thinners).
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).