B-Complex with Minerals
by Wonder Laboratories · Tablet or Pill
Supplement facts from the label of B-Complex with Minerals by Wonder Laboratories: Vitamin A 600 mcg RAE, Vitamin C 13 mg, Vitamin D3 5.0 mcg, Vitamin E 2.0 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Vitamin A Palmitate) | 600 mcg RAE | 67% | — |
| Vitamin C (L-Ascorbic Acid) | 13 mg | 14% | 2,000 mg · 1% at label max |
| Vitamin D3 (Cholecalciferol) | 5.0 mcg | 25% | 100 mcg · 10% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 2.0 mg | 13% | 1,000 mg · 0% at label max |
| Thiamine (Thiamine Hydrochloride) | 25 mg | 2,083% | — |
| Riboflavin | 6.0 mg | 462% | — |
| Niacin (Niacinamide) | 30 mg | 188% | 35 mg · 171% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 2.0 mg | 118% | 100 mg · 4% at label max |
| Folate | 668 mcg DFE | 167% | — |
| └ Folic Acid | 400 mcg | — | 1,000 mcg · 80% at label max |
| Vitamin B12 (Cyanocobalamin) | 6.0 mcg | 250% | — |
| Biotin | 30 mcg | 100% | — |
| Pantothenic Acid (Calcium Pantothenate) | 5.0 mg | 100% | — |
| Choline (Choline Bitartrate) | 9.0 mg | 2% | 3,500 mg · 1% at label max |
| Calcium (Calcium Phosphate) | 158 mg | 12% | 2,500 mg · 13% at label max |
| Iron (Ferrous Fumarate) | 5.0 mg | 28% | 45 mg · 22% at label max |
| Phosphorus (Calcium Phosphate) | 82 mg | 7% | 4,000 mg · 4% at label max |
| Iodine (Potassium Iodide) | 50 mcg | 33% | 1,100 mcg · 9% at label max |
| Copper (Copper Gluconate) | 0.50 mg | 56% | 10,000 mcg · 10% at label max |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
All Other Content: Reorder #0067
Formula re: Contains: Now with Folic acid and Biotin
Formula re: Contains: Dietary Supplement of Vitamins A, D, E, C, B-1, B-2, Niacinamide, B-6, Folic Acid, B-12, Pantothenic Acid and Biotin with Calcium, Phosphorus, Iodine, Iron and Copper
Formulation re: Does NOT Contain: Gluten free
Precautions re: Children: Warning: Accidental overdose of iron containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose contact a doctor or poison control center immediately.
Precautions re: Pregnant or Nursing or Prescription Medications: Caution: If you are pregnant or nursing consult your physician before taking this product.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).