Coenzyme B-Complex Caps
by Country Life · Capsule
Supplement facts from the label of Coenzyme B-Complex Caps by Country Life: Thiamin 50 mg, Riboflavin 50 mg, Niacin 100 mg, Vitamin B6 50 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Thiamin (Thiamine Cocarboxylase Chloride, Thiamine Hydrochloride) | 50 mg | 4,167% | — |
| Riboflavin (Riboflavin, Riboflavin 5-Phosphate) | 50 mg | 3,846% | — |
| Niacin (Inositol Hexanicotinate) | 100 mg | 625% | 35 mg · 286% at label max ⚠ |
| Vitamin B6 (Pyridoxal 5-Phosphate, Pyridoxine Alpha-Ketoglutarate Hydrochloride, Pyridoxine Hydrochloride) | 50 mg | 2,941% | 100 mg · 50% at label max |
| Folate (L-5-Methyltetrahydrofolate) | 667 mcg DFE | 167% | — |
| Vitamin B12 (Dibencozide, Methylcobalamin) | 500 mcg | 20,833% | — |
| Biotin (D-Biotin) | 200 mcg | 667% | — |
| Pantothenic Acid (Calcium D-Pantothenate, Pantethine) | 50 mg | 1,000% | — |
| Choline (Choline Bitartrate) | 55 mg | 10% | 3,500 mg · 2% at label max |
| PABA | 50 mg | — | — |
| Inositol | 27 mg | — | — |
| └ inositol hexaniacinate | 130 mg | — | — |
| Alpha-Lipoic Acid | 100 mcg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: Adults take one (1) to two (2) capsules daily, preferably before or between meals.
Precautions re: All Other: Do not exceed recommended dose.
Precautions re: Pregnant or Nursing or Prescription Medications: As a reminder, discuss the supplements and medications that you take with your health care/lab providers. Caution: If you are pregnant, nursing, or taking medication, have a medical condition or planning surgery, consult a doctor before using this product.
Precautions re: All Other: Stop using and consult a doctor if any adverse reactions occur. Do not accept if seal is broken.
Storage: Store in a dry place.
Precautions re: Children: Keep out of the reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).