Fat/Fatty Acid

Lecithin 1,200 mg

by Carlson · Softgel Capsule

Supplement facts from the label of Lecithin 1,200 mg by Carlson: Calories 10 Calorie(s), Total Fat 1.0 Gram(s), Choline 22 mg, Lecithin 1,200 mg….

Serving size1 Softgel(s)
Servings per container280
Most servings a day on the label4
TypeFat/Fatty Acid
Barcode088395862304
Label recordDSLD 241614 · entered 2020-12-26

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Calories10 Calorie(s)——
Total Fat1.0 Gram(s)1%—
Choline22 mg4%3,500 mg · 3% at label max
Lecithin1,200 mg——
└ Phosphatidyl Choline180 mg——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years) · Gluten Free

Claim types: Nutrient · All Other · Structure/Function

Seals/Symbols: Igen Non-GMO Tested

Formulation re: Other: Nervous system support Liver function Fat utilization

All Other Content: Providing the highest quality nutritional supplements since 1965

Precautions re: Allergies: Contains soy.

Suggested/Recommended/Usage/Directions: Directions: Adults: take one soft gel one to four times daily at mealtime.

Storage: Keep bottle tightly closed. Store away from heat and moisture.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).