Super Quints B-50
by Freeda · Capsule
Supplement facts from the label of Super Quints B-50 by Freeda: Vitamin B1 50 mg, Vitamin B2 50 mg, Vitamin B3 50 mg, Vitamin B6 50 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin B1 (Thiamine Hydrochloride) | 50 mg | 4,167% | — |
| Vitamin B2 (Riboflavin) | 50 mg | 3,846% | — |
| Vitamin B3 (Niacinamide) | 50 mg | 313% | 35 mg · 143% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 50 mg | 2,941% | 100 mg · 50% at label max |
| Folate | 667 mcg DFE | 167% | — |
| └ Folic Acid | 400 mcg | — | 1,000 mcg · 40% at label max |
| Vitamin B12 (Methylcobalamin) | 50 mcg | 2,083% | — |
| Biotin | 50 mcg | 167% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 50 mg | 1,000% | — |
| Choline (Choline Dihydrogen Citrate) | 10 mg | 2% | 3,500 mg · 0% at label max |
| Inositol | 40 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · Gluten Free · Sugar Free
Claim types: All Other
Formulation re: Does NOT Contain: No gluten No lactose No artificial colors No artificial flavors No animal derivatives No sugar or starch No gelatin No yeast
Suggested/Recommended/Usage/Directions: Suggested Use: Adults, take one (1) capsule daily preferably with food and liquid.
Precautions re: Children: Keep out of the reach of children
Storage: Store product at room temperature. Do not expose to excessive heat or moisture.
All Other Content: Freeda since 1928 Now in capsules
Seals/Symbols: NSKC (New Square Rabbinical Kashrus Council) OU Pareve (Kosher)
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).