Other Combinations

B-50 Complex

by Nature's Way · Capsule

Supplement facts from the label of B-50 Complex by Nature's Way: Thiamine 50 mg, Riboflavin 50 mg, Niacin 50 mg, Vitamin B6 50 mg….

Serving size1 Capsule(s)
Most servings a day on the label1
TypeOther Combinations
Barcode033674405109
Label recordDSLD 213436 · entered 2020-02-26

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Thiamine (Vitamin B1)50 mg4,167%—
Riboflavin (Riboflavin 5-Phosphate, Vitamin B2)50 mg3,846%—
Niacin (Niacinamide)50 mg313%35 mg · 143% at label max ⚠
Vitamin B6 (Pyridoxine Hydrochloride)50 mg2,941%100 mg · 50% at label max
Folate666 mcg DFE167%—
└ Folic Acid400 mcg—1,000 mcg · 40% at label max
Vitamin B12 (Cyanocobalamin)50 mcg2,083%—
Biotin50 mcg167%—
Pantothenic Acid (Calcium D-Pantothenate)50 mg1,000%—
Choline (Choline Bitartrate)25 mg5%3,500 mg · 1% at label max
Inositol50 mg——

⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years) · Gluten Free · Dairy Free

Claim types: Nutrient · All Other · Structure/Function

Formulation re: Other: Supports cellular energy & nerve health

Formulation re: Other: B-Vitamins are essential to the conversion of cellular energy, manufacture of hormones and proteins, and maintenance of nerve structures. Our B-50 Complex is carefully tested and produced to superior quality standards.

FDA Disclaimer Statement: These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

All Other Content: Nature’s Way Since 1969

Formula re: Contains: 10-Part Blend

Suggested/Recommended/Usage/Directions: Recommendation: Take 1 capsule daily, preferably with food.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).