Choline & Inositol
by Nature's Way · Capsule
Supplement facts from the label of Choline & Inositol by Nature's Way: Calories 10 Calorie(s), Total Carbohydrates 1.0 Gram(s), Choline 500 mg, Inositol 500 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 10 Calorie(s) | — | — |
| Total Carbohydrates | 1.0 Gram(s) | 1% | — |
| Choline (Choline Bitartrate) | 500 mg | 91% | 3,500 mg · 14% at label max |
| Inositol | 500 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: Brain health & cellular energy
Formulation re: Other: Choline is the precursor of the neurotransmitter acetylcholine and is involved in healthy brain function. Inositol is the precursor of phospholipids, a major component of cellular membranes, which helps to maintain nutrient transfer across the cell membranes.
FDA Disclaimer Statement: These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
All Other Content: Nature’s Way Since 1969
Formula re: Contains: Choline & Inositol 1,000 mg per serving
Suggested/Recommended/Usage/Directions: Recommendation: Take 2 capsules daily, preferably with food.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).