Mega B-50
by Vitamin World · Capsule
Supplement facts from the label of Mega B-50 by Vitamin World: Thiamine 50 mg, Ribovlavin 50 mg, Niacin 50 mg, Vitamin B6 50 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Thiamine (Thiamine Mononitrate, Vitamin B1) | 50 mg | 3,333% | — |
| Ribovlavin | 50 mg | 2,941% | — |
| Niacin (Niacinamide) | 50 mg | 250% | 35 mg · 143% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 50 mg | 2,500% | 100 mg · 50% at label max |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 50 mcg | 833% | — |
| Biotin (D-Biotin) | 50 mcg | 17% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 50 mg | 500% | — |
| Choline Bitartrate | 50 mg | — | — |
| Inositol | 50 mg | — | — |
| PABA | 50 mg | — | — |
| Proprietary Blend (Alfalfa, Parsley, Rice Bran, Soy Lecithin, Watercress) | 5.0 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: DIRECTIONS: For adults, take one (1) or two (2) capsules daily, preferably with a meal.
Precautions re: Children: Keep out of reach of children.
FDA Disclaimer Statement: *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Storage: Store in a cool, dry place.
General: Product/Version Code: PROD. #5923 B5921 05D
All Other Content: Promotes Energy Metabolism*
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).