Be Calm Regular Strength
by Viva Vitamins · Tablet or Pill
Supplement facts from the label of Be Calm Regular Strength by Viva Vitamins: Vitamin B1 75 mg, Vitamin B2 75 mg, Niacin 75 mg, Vitamin B6 75 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin B1 (Thiamine Mononitrate) | 75 mg | 5,000% | — |
| Vitamin B2 (Riboflavin) | 75 mg | 4,415% | — |
| Niacin (Niacinamide) | 75 mg | 375% | 35 mg · 214% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 75 mg | 3,750% | 100 mg · 75% at label max |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 80 mcg | 1,250% | — |
| Biotin | 80 mcg | 27% | — |
| Pantothenic Acid (Calcium Pantothenate) | 75 mg | 750% | — |
| Choline Bitartrate | 75 mg | — | — |
| Inositol | 50 mg | — | — |
| PABA (Para Amino Benzoic Acid) | 13 mg | — | — |
| GABA (Gamma-Aminobutyric Acid) | 100 mg | — | — |
| Proprietary Serenity Complex (Hops, Passion Flower, Scullcap, Trace Minerals, Valerian) | 110 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: As a dietary supplement, take one or more tablets daily with a meal, preferably breakfast or lunch. It is not recommended that you take the tablets with dinner since the B vitamins may give you energy in the evening when you want to go to sleep.
Precautions re: Children: KEEP OUT OF THE REACH OF CHILDREN.
FDA Disclaimer Statement: † These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
Storage: Store in a cool dry place. Do not refrigerate. Please recycle.
All Other Content: MADE IN THE USA
All Other Content: SPECIALTY FORMULAS
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).