Multi-100
by Country Life · Tablet or Pill
Supplement facts from the label of Multi-100 by Country Life: Vitamin A 15,000 IU, Vitamin C 100 mg, Vitamin D 400 IU, Vitamin E 100 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A | 15,000 IU | 300% | — |
| └ Beta-Carotene | 10,000 IU | — | — |
| └ Retinyl Palmitate | 5,000 IU | — | — |
| Vitamin C (Ascorbic Acid) | 100 mg | 167% | 2,000 mg · 5% at label max |
| Vitamin D (Cholecalciferol, Vitamin D3) | 400 IU | 100% | 100 mcg · 10% at label max |
| Vitamin E (D-Alpha-Tocopheryl Acid Succinate) | 100 IU | 333% | — |
| Thiamine (Thiamine Hydrochloride, Vitamin B1) | 100 mg | 6,667% | — |
| Riboflavin (Vitamin B2) | 100 mg | 5,882% | — |
| Niacin (Niacinamide) | 100 mg | 500% | 35 mg · 286% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 100 mg | 5,000% | 100 mg · 100% at label max |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 100 mcg | 1,667% | — |
| Biotin (D-Biotin) | 100 mcg | 33% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 100 mg | 1,000% | — |
| Calcium ((calcium) aspartate, Alpha-Ketoglutarate, Calcium Carbonate, Calcium Citrate, Calcium Lysinate) | 75 mg | 8% | 2,500 mg · 3% at label max |
| Iron ((iron) fumarate, (iron) glycinate, Iron Citrate) | 10 mg | 56% | 45 mg · 22% at label max |
| Iodine (Kelp) | 225 mcg | 150% | 1,100 mcg · 20% at label max |
| Magnesium ((magnesium) oxide, Alpha-Ketoglutarate, Magnesium Aspartate, Magnesium Citrate, Magnesium Taurinate) | 30 mg | 8% | 350 mg · 9% at label max |
| Zinc ((zinc) aspartate, (zinc) lysinate, (zinc) taurinate, Zinc Citrate, Zinc Oxide) | 20 mg | 133% | 40 mg · 50% at label max |
| Selenium (L-Selenomethionine) | 20 mcg | 29% | 400 mcg · 5% at label max |
| Copper ({Copper} Aspartate, {Copper} Citrate, {Copper} Sulfate) | 2.0 mg | 100% | 10,000 mcg · 20% at label max |
| Manganese ((manganese) aspartate, (manganese) citrate, (manganese) histidinate, {manganese} sulfate) | 6.0 mg | 300% | 11 mg · 55% at label max |
| Chromium (Chromium Picolinate) | 20 mcg | 17% | — |
| Potassium ((potassium) chloride, Potassium Aspartate, Potassium Citrate, Potassium Succinate) | 15 mg | 1% | — |
| PABA | 100 mg | — | — |
| Inositol | 100 mg | — | — |
| Choline | 46 mg | — | 3,500 mg · 1% at label max |
| └ Choline Bitartrate | 100 mg | — | — |
| Rutin (Sophora japonica Linn) | 25 mg | — | — |
| L-Glutamic Acid | 25 mg | — | — |
| Citrus Bioflavonoids Complex (Grapefruit, Orange) | 25 mg | — | — |
| └ Hesperidin | 2.4 mg | — | — |
| Betaine | 19 mg | — | — |
| └ from 25 mg of betaine hydrochloride | 25 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years) · Gluten Free
Claim types: All Other · Structure/Function
Precautions re: All Other: Do not accept if seal is broken.
General: Product/Version Code: Product No. 8260 10L11L
Storage: Store between 59(0)-86(0) F.
Precautions re: Children: Keep out of the reach of children.
Brand IP Statement(s) re: (c), (TM), (SM): Minerals are complexed with special Target-Mins(TM) carriers: lysinate, taurinate, aspartate, citrate, alpha-ketoglutarate, histidinate & picolinate.
All Other Content: Country Life always labels minerals in elemental weight.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).