Fibres, wasa
i Photo: Open Food Facts contributors · CC BY-SA
Extruded and grilled crispbread · United States

Fibres

by wasa · 230 g
United StatesBelgiumFranceGuadeloupe+ 5 countries
NUTRI-SCOREBCDEANOVA3
333 kcalper 100 g · 17% of the reference intake
2.0 gof sugars per 100 g
Barcode (EAN-13)7300400481588
GS1 prefix730 · GS1 Sweden
AdditivesNone found in the ingredients
AllergensGluten, Sesame seedsMay contain: Lupin, Milk, Mustard, Soybeans
LabelsVegetarian, source of fiber, High fibers
7300400481588

Prefix 730 was issued by GS1 Sweden. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories333 kcal17%
Total fat5.0 g6%
Saturated fat1.0 g5%
Total carbohydrate47.0 g17%
Total sugars2.0 g—
Dietary fiber26.0 g93%
Protein12.0 g24%
Sodium0.48 g21%

Open Food Facts, ODbL, record updated October 31, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

whole rye flour (57 g), wheat bran (27 g), oatmeal (13 g), sesame seeds (7.9 g), wheat germ, salt.

Allergen: GlutenAllergen: Sesame seedsMay contain: LupinMay contain: MilkMay contain: MustardMay contain: SoybeansVegetariansource of fiberHigh fibers

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

Climate impact

1.86kg CO₂e per kg

Reference value for the category “Extruded and grilled crispbread”: 1.86 kg CO₂e per kg of product.

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in 9 countries
BelgiumFranceGuadeloupeItalyMonacoRéunionSpainSwitzerlandUnited States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Commercial bread products (including pan breads, flat breads, rolls, and buns) (Bakery).

WhereHow longNote
Pantry · from date of purchase14–18 days
Refrigerator · after opening2–3 weeks
Freezer · from date of purchase3–5 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.