Cheerios Oat Crunch, General Mills
i Photo: Open Food Facts contributors · CC BY-SA
Breakfast cereals rich in fiber · United States

Cheerios Oat Crunch

by General Mills · 18.2 g
United States
NUTRI-SCOREBCDEA
519 kcalper 100 g · 26% of the reference intake
0.0 gof sugars per 100 g
Barcode (EAN-8)60001634
GS1 prefix600 · GS1 South Africa
Additives1: E306
AllergensNot given in the source

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories519 kcal26%
Total fat8.3 g11%
Saturated fat0.93 g5%
Total carbohydrate79.6 g29%
Total sugars0.00 g—
Dietary fiber7.4 g26%
Protein7.4 g15%
Sodium0.43 g19%

Open Food Facts, ODbL, record updated April 11, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Avena Integral, Azúcar, Canela, Sal, Vitamina E (como tocopherol), Vitamina D, Vitamina A, Ácido Fólico, Niacina, Riboflavina, Tiamina, Vitamina B6, Vitamina B12, Ácido Pantoténico, Hierro, Calcio, Zinc, Potasio.

  • E306Tocopherol-rich extract

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 27 “breakfast cereals rich in fiber” products sold in the United States
Sugars0.00 g · median 16.0 g
Saturated fat0.93 g · median 0.00 g
Salt1.1 g · median 0.75 g

0% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Breakfast cereals rich in fiber” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Climate impact

3.40kg CO₂e per kg

Reference value for the category “Breakfast cereals”: 3.40 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Cereal (ready-to-eat) (Shelf Stable Foods).

WhereHow longNote
Pantry · from date of purchase6–12 months
Pantry · after opening2–3 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.