Fruit Rings, lidl
i Photo: Open Food Facts contributors · CC BY-SA
Cereals and their products · United States

Fruit Rings

by lidl · 38g
United States
NUTRI-SCOREABCDENOVA4
395 kcalper 100 g · 20% of the reference intake
34.2 gof sugars per 100 g
Barcode (EAN-8)20742980
GS1 prefix207
Additives7: E100, E160a, E160ai…
AllergensGluten
LabelsNo artificial flavors

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories395 kcal20%
Total fat3.9 g5%
Saturated fat0.00 g0%
Total carbohydrate84.2 g31%
Total sugars34.2 g—
Dietary fiber2.6 g9%
Protein5.3 g11%
Sodium0.47 g21%

Open Food Facts, ODbL, record updated May 31, 2025 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

SUGAR, WHOLE GRAIN CORN FLOUR, WHEAT FLOUR, CORN FLOUR, WHOLE GRAIN OAT FLOUR, COLORED WITH (CARROT AND BLUEBERRY JUICE CONCENTRATE, BEET AND RED SWEET POTATO JUICE CONCENTRATE, PAPRIKA OLEORESIN, HUITO FRUIT AND WATERMELON JUICE CONCENTRATE, TURMERIC EXTRACT, BETA CAROTENE), HIGH OLEIC CANOLA OIL, SALT, NATURAL FLAVORS, DICALCIUM PHOSPHATE, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: CALCIUM CARBONATE, SODIUM ASCORBATE VITAMIN C), NIACINAMIDE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN B12, VITAMIN D.

  • E100CurcuminColor
  • E160acaroteneColor
  • E160aiBeta-caroteneColor
  • E160cPaprika extractColor
  • E306Tocopherol-rich extract
  • E341Calcium phosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E341iiDicalcium phosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 cup (29 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories110 kcal—
Saturated fat0.0 g0%
Sodium135 mg6%
Total carbohydrate25 g9%
Dietary fiber1.0 g4%
Total sugars10.0 g—
Protein2.0 g—
USDA food category
Cereal
Data provider
Label Insight
In FoodData Central
Since July 30, 2020 · label data updated June 24, 2020
FDC ID
1063247

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

In its category

Position among 6,894 “cereals and their products” products sold in the United States
Sugars34.2 g · median 20.0 g
Saturated fat0.00 g · median 0.00 g
Salt1.2 g · median 0.60 g

84% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Cereals and their products” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Cereal (ready-to-eat) (Shelf Stable Foods).

WhereHow longNote
Pantry · from date of purchase6–12 months
Pantry · after opening2–3 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.