Pita bread
Nutrition
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Calories | 274 kcal | 14% |
| Total fat | 6.3 g | 8% |
| Saturated fat | 0.53 g | 3% |
| Total carbohydrate | 47.4 g | 17% |
| Total sugars | 1.1 g | — |
| Dietary fiber | 2.1 g | 8% |
| Protein | 8.4 g | 17% |
| Sodium | 0.51 g | 22% |
Open Food Facts, ODbL, record updated July 6, 2026 · Daily Values: 21 CFR 101.9 (FDA).
Ingredients
PITA POCKET BREAD [ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, IRON), WATER, WHOLE WHEAT FLOUR, OLIVE OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: YEAST, WHEAT GLUTEN, SALT, NATURAL MOLD INHIBITOR (CULTURED WHEAT FLOUR, CULTURED WHEAT STARCH, CULTURED SUGAR, WHEAT FLOUR). SUGAR, WHEAT STARCH. YEAST EXTRACT, GUAR GUM, SUNFLOWER OIL, CALCIUM SULFATE, MONO & DIGLYCERIDES, ACCAIA GUM, BARLEY FLOUR, SPONGE EXTRACT,WATER, FERMENTED WHEAT LOUR), ENZYMES, ASCORBIC ACID.
- E412Guar gumEmulsifier · Stabilizer · Thickener
- E471Mono- and diglycerides of fatty acidsEmulsifier · Stabilizer
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
In its category
25% of products in the category contain less sugar than this one. The thin line marks the category median.
Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.
Climate impact
Reference value for the category “Pitas”: 1.08 kg CO₂e per kg of product.
Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.
Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesDaily Values: 21 CFR 101.9 (FDA).
- GS1 prefixPrefix ranges published by GS1
Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.
How to store it
USDA FoodKeeper guidance for Commercial bread products (including pan breads, flat breads, rolls, and buns) (Bakery).
| Where | How long | Note |
|---|---|---|
| Pantry · from date of purchase | 14–18 days | |
| Refrigerator · after opening | 2–3 weeks | |
| Freezer · from date of purchase | 3–5 months |
Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.
Better options in this category
Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.
