Meals · United States

Ihop at home, flatbread breakfast sandwich

by Ihop At Home · brand owner: Golden County Foods, Inc.
United States
NUTRI-SCOREABCEDNOVA4
286 kcalper 100 g · 14% of the reference intake
1.8 gof sugars per 100 g
Barcode (EAN-13)0743002760311
GS1 prefix074 · GS1 US
Additives14: E150c, E200, E282…
AllergensEggs, Gluten, Milk, Pork, Soybeans
0743002760311

Prefix 074 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories286 kcal14%
Total fat17.0 g22%
Saturated fat5.4 g27%
Total carbohydrate21.4 g8%
Total sugars1.8 g—
Dietary fiber1.8 g6%
Protein11.6 g23%
Sodium0.59 g26%

Open Food Facts, ODbL, record updated April 22, 2020 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Cooked sausage (pork, water, sugar, salt, dextrose, natural flavors, corn syrup solids, cane refinery syrups, maple syrup, molasses, caramel color), enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), eggs, water, processed american yellow cheese (cultured milk and skim milk, cream, sodium citrate, salt, artificial color, sodium phosphate, sorbic acid [preservative], enzymes, soy lecithin), nonfat milk, soybean and/or cottonseed oil. contains less than 2% of the following: calcium propionate (preservative), citric acid, guar gum, isolated soy protein, l-cysteine, leavening (monocalcium pyrophosphate, sodium acid pyrophosphate, sodium bicarbonate), maltodextrin, modified cornstarch, mono & diglycerides, natural flavor, pepper, salt, sodium stearoyl lactylate, soy flour, sugar, wheat gluten, xanthan gum, yeast.

  • E150cAmmonia caramelColor
  • E200Sorbic acidPreservative
  • E282calcium propionatePreservative
  • E322LecithinsAntioxidant · Emulsifier
  • E322iLecithinAntioxidant · Emulsifier
  • E330Citric acidAntioxidant · Sequestrant
  • E412Guar gumEmulsifier · Stabilizer · Thickener
  • E415Xanthan gumEmulsifier · Stabilizer · Thickener
  • E450DiphosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E450iDisodium diphosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E471Mono- and diglycerides of fatty acidsEmulsifier · Stabilizer
  • E481Sodium stearoyl-2-lactylateEmulsifier · Stabilizer
  • E500Sodium carbonatesStabilizer · Thickener
  • E500iiSodium hydrogen carbonateStabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 sandwich (112 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories320 kcal—
Total fat19 g24%
Saturated fat6.0 g30%
Sodium660 mg29%
Total carbohydrate24 g9%
Dietary fiber2.0 g7%
Total sugars2.0 g—
Protein13 g—
Servings per package
About 4
USDA food category
Frozen Breakfast Sandwiches, Biscuits & Meals
Data provider
Label Insight
In FoodData Central
Since October 28, 2021 · label data updated September 5, 2020
FDC ID
2009040

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Golden County Foods, Inc.

Open Food Facts, ODbL

In its category

Position among 2,128 “meals” products sold in the United States
Sugars1.8 g · median 1.8 g
Saturated fat5.4 g · median 2.4 g
Salt1.5 g · median 1.1 g

51% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Meals” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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