Frozen foods · United States

Mac & Cheese With Ham

by Boston Market · brand owner: Overhill Farms, Inc.
United States
NUTRI-SCOREABDECNOVA4
131 kcalper 100 g · 7% of the reference intake
1.0 gof sugars per 100 g
Barcode (EAN-13)0738912022604
GS1 prefix073 · GS1 US
Additives8: E160b, E160e, E250…
AllergensGluten, Milk, Mustard
0738912022604

Prefix 073 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories131 kcal7%
Total fat5.5 g7%
Saturated fat2.3 g11%
Total carbohydrate13.9 g5%
Total sugars1.0 g—
Dietary fiber0.50 g2%
Protein6.1 g12%
Sodium0.39 g17%

Open Food Facts, ODbL, record updated April 22, 2020 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Water, cooked macaroni product (semolina enriched with iron, niacin, thiamine mononitrate, riboflavin, folic acid), cooked diced ham (ham, water, salt, sugar, sodium phosphate, sodium erythorbate, natural smoke flavor, sodium nitrite), half and half (milk, cream), pasteurized process cheese spread (american cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, contains less than 2% of milkfat, salt, sodium-alginate, lactic acid, apocarotenal [color]), cheddar club cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, salt, annatto [color]), less than 2% of modified food starch, canola oil, panko bread crumbs (unbleached wheat flour, cane sugar, yeast, sea salt), cheese flavor (cheddar cheese [pasteurized milk, cultures, salt, enzymes], water, yeast extract, natural flavors, disodium phosphate, xanthan gum), maltodextrin, salt, rice wine vinegar (water, rice), yeast extract, disodium phosphate, flavor (maltodextrin, nonfat dry milk, milkfat, natural flavor, salt, disodium phosphate), blue cheese powder (blue cheese [pasteurized milk, salt, cheese culture, enzymes]), xanthan gum, natural flavor (cheddar cheese [milk, cultures, salt, enzymes], maltodextrin, whey powder, modified corn starch, natural flavor, disodium phosphate, milkfat), natural parmesan flavor (parmesan cheese [milk, culture, salt, enzymes], water, nonfat dry milk, disodium phosphate, salt), mustard flour, spice, vital wheat gluten.

  • E160bAnnattoColor
  • E160eBeta-apo-8′-carotenal (c30)Color
  • E250Sodium nitritePreservative
  • E270Lactic acid
  • E316sodium erythorbateAntioxidant
  • E339iiDisodium phosphateEmulsifier · Humectant · Preservative · Sequestrant · Stabilizer · Thickener
  • E401sodium alginateCarrier · Emulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E415Xanthan gumEmulsifier · Stabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 package (397 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories520 kcal—
Total fat22 g28%
Saturated fat9.0 g45%
Sodium1,548 mg67%
Total carbohydrate55 g20%
Dietary fiber2.0 g7%
Total sugars4.0 g—
Protein24 g—
USDA food category
Frozen Dinners & Entrees
Data provider
Label Insight
In FoodData Central
Since October 28, 2021 · label data updated April 17, 2020
FDC ID
2035368

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Overhill Farms, Inc.

Open Food Facts, ODbL

In its category

Position among 6,203 “frozen foods” products sold in the United States
Sugars1.0 g · median 1.9 g
Saturated fat2.3 g · median 2.0 g
Salt0.98 g · median 0.92 g

23% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Frozen foods” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Frozen entrees (prepared meals) (Food Purchased Frozen).

WhereHow longNote
Refrigerator—Not recommended to refrigerate after cooking due to decreased quality.
Freezer · from date of purchase12 monthsKeep frozen. For safety, cook as directed.

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.