Meals · United States

Ham & Cheese Omelets

by Eggland's Best · 7.8 oz/222 g · brand owner: Eggland's Best, Inc.
United States
162 kcalper 100 g · 8% of the reference intake
0.9 gof sugars per 100 g
Barcode (EAN-13)0715141212211
GS1 prefix071 · GS1 US
AllergensMilk (read from the ingredients list), Eggs (read from the ingredients list)
0715141212211

Prefix 071 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories162 kcal8%
Total fat11.7 g15%
Saturated fat3.6 g18%
Total carbohydrate2.7 g1%
Total sugars0.90 g—
Dietary fiber0.00 g0%
Protein11.7 g23%
Sodium0.52 g23%

USDA FoodData Central, CC0, record updated May 21, 2021 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As declared by the brand to USDA FoodData Central

OMELET: EGGS, RECONSTITUTED SKIM MILK, CANOLA OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID, WHITE PEPPER, FILLING: HAM (PORK, WATER, 2% OR LESS SALT, DEXTROSE, SODIUM PHOSPHATE, NATURAL SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM NITRITE), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID (PRESERVATIVE), VEGETABLE COLOR (ANNATTO AND PAPRIKA EXTRACT), NATAMYCIN (PRESERVATIVE)).

Source: USDA FoodData Central, ingredient list as declared by the brand. Additives are identified only on Open Food Facts records.

Allergens marked “read from the ingredients list” were found by Shelfpedia in the ingredients text above (U.S. major food allergens); Open Food Facts had not tagged them. Always check the label.

USDA label data

Serving size 1 Omelet (111 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories180 kcal—
Total fat13 g17%
Saturated fat4.0 g20%
Sodium581 mg25%
Total carbohydrate3.0 g1%
Dietary fiber0.0 g0%
Total sugars1.0 g—
Protein13 g—
Servings per package
About 2
USDA food category
Frozen Breakfast Sandwiches, Biscuits & Meals
Data provider
Label Insight
In FoodData Central
Since February 16, 2023 · label data updated May 21, 2021
FDC ID
2466082

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

USDA files this product under “Frozen Breakfast Sandwiches, Biscuits & Meals”. Shelfpedia lists it under “Meals”, the category that most products in that USDA group share on Open Food Facts.

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Eggland's Best, Inc.

Source: USDA FoodData Central.

In its category

Position among 2,128 “meals” products sold in the United States
Sugars0.90 g · median 1.8 g
Saturated fat3.6 g · median 2.4 g
Salt1.3 g · median 1.1 g

29% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Meals” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: USDA FoodData Central, U.S. market.

Sources

Every block on this page cites its source

Spotted an error? Brands correct their records through USDA’s data providers, and the fix shows up here with the next FoodData Central release. You can also add this product to Open Food Facts.