Cereal
i Photo: Open Food Facts contributors · CC BY-SA
Flakes · United States

Cereal

United States
NUTRI-SCOREABDEC
359 kcalper 100 g · 18% of the reference intake
5.1 gof sugars per 100 g
Barcode (EAN-13)0499003576849
GS1 prefix049
AdditivesNot given
AllergensNot given in the source
0499003576849

Prefix 049: restricted in-store use.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories359 kcal18%
Total fat6.4 g8%
Saturated fat1.3 g6%
Total carbohydrate74.4 g27%
Total sugars5.1 g—
Dietary fiber10.3 g37%
Protein12.8 g26%
Sodium0.49 g21%

Open Food Facts, ODbL, record updated March 4, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

No ingredient list on record.

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

Climate impact

3.40kg CO₂e per kg

Reference value for the category “Breakfast cereals”: 3.40 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Cereal (ready-to-eat) (Shelf Stable Foods).

WhereHow longNote
Pantry · from date of purchase6–12 months
Pantry · after opening2–3 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.