Seeds · United States

Flax seed

by Auchan · brand owner: SIMPLY BALANCED

United States

524 kcalper 100 g · 26% of the reference intake

2.4 gof sugars per 100 g

Barcode (EAN-13)0492610211295

GS1 prefix049

AdditivesNone found in the ingredients

AllergensNot given in the source

Prefix 049: restricted in-store use.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)

Nutrient	100 g	Daily Value
Calories	524 kcal	26%
Total fat	42.9 g	55%
Saturated fat	3.6 g	18%
Total carbohydrate	28.6 g	10%
Total sugars	2.4 g	—
Dietary fiber	26.2 g	94%
Protein	19.0 g	38%
Sodium	0.04 g	2%

Open Food Facts, ODbL, record updated May 18, 2025 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Organic whole flax seeds.

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 tsp (3.5 g), as declared by the brand to USDA FoodData Central

Nutrient	Per serving	% Daily Value
Calories	20 kcal	—
Total fat	1.0 g	1%
Sodium	0 mg	0%
Total carbohydrate	1.0 g	0%
Dietary fiber	1.0 g	4%
Protein	1.0 g	—

Servings per package: About 31
USDA food category: Other Grains & Seeds
Data provider: Label Insight
In FoodData Central: Since October 26, 2023 · label data updated September 15, 2023
FDC ID: 2660182

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

SIMPLY BALANCED

Open Food Facts, ODbL

In its category

Position among 779 “seeds” products sold in the United States

Sugars2.4 g · median 0.00 g

Saturated fat3.6 g · median 0.00 g

Salt0.09 g · median 0.00 g

75% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Seeds” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.