Cod fillet
Prefix 027: restricted in-store use.
Nutrition
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Calories | 153 kcal | 8% |
| Total fat | 7.1 g | 9% |
| Saturated fat | 3.6 g | 18% |
| Total carbohydrate | 12.2 g | 4% |
| Total sugars | 3.1 g | — |
| Dietary fiber | 1.0 g | 4% |
| Protein | 8.2 g | 16% |
| Sodium | 0.30 g | 13% |
Open Food Facts, ODbL, record updated April 22, 2020 · Daily Values: 21 CFR 101.9 (FDA).
Ingredients
Fish, enriched wheat flour (flour, niacin, ferrous sulfate, thiamine, mononitrate, riboflavin, folic acid), bleached wheat flour, water, modified corn starch, salt, dextrose, yellow corn flour, milk, sugar, partially hydrogenated soybean oil, extractive of paprika, spice extractive, fried in canola oil.
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
USDA label data
| Nutrient | Per serving | % Daily Value |
|---|---|---|
| Calories | 150 kcal | — |
| Total fat | 7.0 g | 9% |
| Saturated fat | 3.5 g | 17% |
| Sodium | 290 mg | 13% |
| Total carbohydrate | 12 g | 4% |
| Dietary fiber | 1.0 g | 3% |
| Total sugars | 3.0 g | — |
| Protein | 8.0 g | — |
- USDA food category
- Fish & Seafood
- Data provider
- Label Insight
- In FoodData Central
- Since April 1, 2019 · label data updated April 28, 2018
- FDC ID
- 381291
Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, April 2026 release) · public domain (CC0 1.0).
Who makes it
WEIS
Open Food Facts, ODbL
In its category
89% of products in the category contain less sugar than this one. The thin line marks the category median.
See all products in “Seafood” →
Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- USDA label data
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesDaily Values: 21 CFR 101.9 (FDA).
- GS1 prefixPrefix ranges published by GS1
Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.
Better options in this category
Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.