PB&J protein bites, IQ Bar
i Photo: Open Food Facts contributors · CC BY-SA
Protein Energy Bars · United States

PB&J protein bites

by IQ Bar · .79 oz
United States
NUTRI-SCOREABCEDNOVA4
435 kcalper 100 g · 22% of the reference intake
4.3 gof sugars per 100 g
Barcode (EAN-13)0199874016771
GS1 prefix019 · GS1 US
Additives4: E322, E322i, E330…
AllergensNuts, Peanuts
0199874016771

Prefix 019 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories435 kcal22%
Total fat26.1 g33%
Saturated fat13.0 g65%
Total carbohydrate39.1 g14%
Total sugars4.3 g—
Dietary fiber21.7 g78%
Protein21.7 g43%
Sodium0.17 g8%

Open Food Facts, ODbL, record updated October 18, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Nut Blend (Peanuts, Almonds), Prebiotic Blend (Tapioca Fiber, Vegetable Fiber), Pea Protein, RSPO Palm Kernel Oil, Vegetable Glycerine, Natural Flavors, Pea Protein Crisps (Pea Protein, Tapioca Starch), Blueberries, Raisins, Peanut Flour, Water, Fruit and Vegetable Juice (For Color), Coconut Oil, Sea Salt, RSPO Palm Oil, Spirulina Extract (For Color), Sunflower Lecithin, Citric Acid, Stevia Plant Extract, Lion's Mane, Vitamin E.

  • E322LecithinsAntioxidant · Emulsifier
  • E322iLecithinAntioxidant · Emulsifier
  • E330Citric acidAntioxidant · Sequestrant
  • E422GlycerolHumectant · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 157 “protein Energy Bars” products sold in the United States
Sugars4.3 g · median 11.6 g
Saturated fat13.0 g · median 5.8 g
Salt0.43 g · median 0.63 g

30% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Protein Energy Bars” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

Better options in this category

Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.