Biscuits · United States

7 Grain Cookies

by Mrs. Freshley's · brand owner: Flowers Foods, Inc.
United States
NUTRI-SCOREABCDENOVA4
464 kcalper 100 g · 23% of the reference intake
28.6 gof sugars per 100 g
Barcode (EAN-13)0072250089715
GS1 prefix007 · GS1 US
Additives7: E150c, E322, E322i…
AllergensEggs, Gluten, Milk, Soybeans
0072250089715

Prefix 007 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories464 kcal23%
Total fat21.4 g27%
Saturated fat10.7 g54%
Total carbohydrate64.3 g23%
Total sugars28.6 g—
Dietary fiber3.6 g13%
Protein7.1 g14%
Sodium0.41 g18%

Open Food Facts, ODbL, record updated April 22, 2020 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Sugar, palm oil, unbleached enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], whole oat flour, high fructose corn syrup, confectionery coating (sugar, palm kernel oil and hydrogenated palm oil, non fat dry milk, cocoa powder [processed with alkali], soy lecithin, artificial flavor), eggs, rolled wheat, rye nuggets, rolled oats, contains 2% or less of each of the following: rye flakes, triticale flakes, water, corn starch, molasses, salt, barley flakes, ammonium bicarbonate, hulled millet, artificial flavor, mono and diglycerides, polysorbate 60, whole sorghum flour, soy lecithin, caramel color.

  • E150cAmmonia caramelColor
  • E322LecithinsAntioxidant · Emulsifier
  • E322iLecithinAntioxidant · Emulsifier
  • E435Polyoxyethylene sorbitan monostearateEmulsifier · Stabilizer
  • E471Mono- and diglycerides of fatty acidsEmulsifier · Stabilizer
  • E503Ammonium carbonates
  • E503iiAmmonium hydrogen carbonate

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1.0 oz (28 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories130 kcal—
Total fat6.0 g8%
Saturated fat3.0 g15%
Sodium115 mg5%
Total carbohydrate18 g7%
Dietary fiber1.0 g4%
Total sugars8.0 g—
Protein2.0 g—
Servings per package
About 2
USDA food category
Cookies & Biscuits
Data provider
Label Insight
In FoodData Central
Since January 26, 2023 · label data updated May 29, 2018
FDC ID
2456238

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Flowers Foods, Inc.

Open Food Facts, ODbL

In its category

Position among 11,952 “biscuits” products sold in the United States
Sugars28.6 g · median 32.3 g
Saturated fat10.7 g · median 8.1 g
Salt1.0 g · median 0.73 g

35% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Biscuits” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Climate impact

3.59kg CO₂e per kg

Reference value for the category “Biscuits”: 3.59 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.