Mashed Cauliflower
Nutrition
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Calories | 45 kcal | 2% |
| Total fat | 1.6 g | 2% |
| Saturated fat | 0.80 g | 4% |
| Total carbohydrate | 5.6 g | 2% |
| Total sugars | 2.4 g | — |
| Protein | 1.6 g | 3% |
| Sodium | 0.22 g | 9% |
Open Food Facts, ODbL, record updated December 29, 2023 · Daily Values: 21 CFR 101.9 (FDA).
Ingredients
Cauliflower, Skimt s Milk, Water, Ric Four, Half & Half (Skim Milk, Cream), Butter (Cream, 129) Culture), Salt, Garh, Natural Flavors, White Pepper.
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
Climate impact
Reference value for the category “Frozen cauliflowers”: 0.85 kg CO₂e per kg of product.
Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.
Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesDaily Values: 21 CFR 101.9 (FDA).
- GS1 prefixPrefix ranges published by GS1
Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.
How to store it
USDA FoodKeeper guidance for Vegetables (Food Purchased Frozen).
| Where | How long | Note |
|---|---|---|
| Refrigerator | 3–4 days | Recommendation is for storage after cooking. |
| Freezer · from date of purchase | 10–18 months | Keep frozen. For safety, cook as directed. |
Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.
Better options in this category
Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.
