Frozen seafood · United States

Fish fillets

by High Liner Foods · brand owner: High Liner Foods (USA) Incorporated

United States

215 kcalper 100 g · 11% of the reference intake

0.9 gof sugars per 100 g

Barcode (EAN-13)0041600012420

GS1 prefix004 · GS1 US

Additives8: E150c, E341, E341i…

AllergensFish, Gluten, Milk, Soybeans

Prefix 004 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)

Nutrient	100 g	Daily Value
Calories	215 kcal	11%
Total fat	10.3 g	13%
Saturated fat	1.4 g	7%
Total carbohydrate	21.5 g	8%
Total sugars	0.94 g	—
Dietary fiber	0.94 g	3%
Protein	9.4 g	19%
Sodium	0.48 g	21%

Open Food Facts, ODbL, record updated July 22, 2025 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Pollock, water, enriched bleached wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), vegetable oil (canola, cottonseed, and/or soybean), enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), bleached wheat flour, modified corn starch, yellow corn flour, contains 2% or less of: salt, natural flavors, sugar, yeast, yeast extract, modified cellulose, dehydrated onion, spices, dehydrated garlic, onion powder, whey, hydrolyzed soy protein, leavening (monocalcium phosphate, sodium bicarbonate), caramel color, extractives of paprika, annatto and turmeric (color), sodium tripolyphosphate (to retain moisture).

Allergen: Fish Allergen: Gluten Allergen: Milk Allergen: Soybeans

E150cAmmonia caramelColor
E341Calcium phosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
E341iMonocalcium phosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
E452PolyphosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
E452viSodium tripolyphosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
E460CelluloseCarrier · Emulsifier · Humectant · Stabilizer · Thickener
E500Sodium carbonatesStabilizer · Thickener
E500iiSodium hydrogen carbonateStabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 2 fillets (107 g), as declared by the brand to USDA FoodData Central

Nutrient	Per serving	% Daily Value
Calories	220 kcal	—
Total fat	9.0 g	12%
Saturated fat	1.5 g	7%
Sodium	770 mg	33%
Total carbohydrate	25 g	9%
Dietary fiber	1.0 g	3%
Total sugars	2.0 g	—
Protein	9.0 g	—

Servings per package: About 4
USDA food category: Frozen Fish & Seafood
Data provider: Label Insight
In FoodData Central: Since October 28, 2021 · label data updated May 16, 2020
FDC ID: 2037273

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

High Liner Foods (USA) Incorporated

Open Food Facts, ODbL

In its category

Position among 1,938 “frozen seafood” products sold in the United States

Sugars0.94 g · median 0.00 g

Saturated fat1.4 g · median 0.00 g

Salt1.2 g · median 0.75 g

81% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Frozen seafood” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.