Fish sticks, Lan's
i Photo: Open Food Facts contributors · CC BY-SA
Fish fingers · United States

Fish sticks

by Lan's · brand owner: IAN'S
United States
NUTRI-SCOREACDEBNOVA3
190 kcalper 100 g · 10% of the reference intake
0.0 gof sugars per 100 g
Barcode (EAN-13)0749512585550
GS1 prefix074 · GS1 US
AdditivesNone found in the ingredients
AllergensFish (read from the ingredients list)
LabelsSustainable, No gluten, Sustainable fishery
Establishment codeMSC-C-52298
0749512585550

Prefix 074 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories190 kcal10%
Total fat9.0 g12%
Saturated fat0.50 g3%
Total carbohydrate19.0 g7%
Total sugars0.00 g—
Dietary fiber1.0 g4%
Protein8.0 g16%
Sodium0.22 g10%

Open Food Facts, ODbL, record updated October 4, 2022 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Fish sticks [whole pollock fillets, batter (water, yellow corn flour, corn starch, sea salt, garlic powder) breader (milled corn, cane sugar)]. breading set in non-gmo expeller pressed canola oil.

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

Allergens marked “read from the ingredients list” were found by Shelfpedia in the ingredients text above (U.S. major food allergens); Open Food Facts had not tagged them. Always check the label.

USDA label data

Serving size 5 Sticks (84 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories180 kcal—
Total fat8.0 g10%
Saturated fat0.5 g3%
Sodium210 mg9%
Total carbohydrate19 g7%
Dietary fiber1.0 g4%
Total sugars0.0 g—
Protein8.0 g—
Servings per package
About 4.5
USDA food category
Frozen Fish & Seafood
Data provider
Label Insight
In FoodData Central
Since November 16, 2023 · label data updated August 12, 2022
FDC ID
2666565

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

IAN'S

Open Food Facts, ODbL

In its category

Position among 30 “fish fingers” products sold in the United States
Sugars0.00 g · median 1.2 g
Saturated fat0.50 g · median 1.3 g
Salt0.55 g · median 1.2 g

0% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Fish fingers” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Climate impact

9.23kg CO₂e per kg

Reference value for the category “Breaded fish”: 9.23 kg CO₂e per kg of product.

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.