Cereals and their products · United States

Whole grain corn flour

· 22 oz · brand owner: Bob's Red Mill Natural Foods, Inc.

United States

387 kcalper 100 g · 19% of the reference intake

3.2 gof sugars per 100 g

Barcode (EAN-13)0039978113030

GS1 prefix003 · GS1 US

AdditivesNone found in the ingredients

AllergensNot given in the source

Prefix 003 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)

Nutrient	100 g	Daily Value
Calories	387 kcal	19%
Total fat	3.2 g	4%
Saturated fat	0.00 g	0%
Total carbohydrate	77.4 g	28%
Total sugars	3.2 g	—
Dietary fiber	9.7 g	35%
Protein	6.5 g	13%
Sodium	0.00 g	0%

Open Food Facts, ODbL, record updated November 27, 2022 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Whole grain corn.

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1/4 cup (31 g), as declared by the brand to USDA FoodData Central

Nutrient	Per serving	% Daily Value
Calories	120 kcal	—
Total fat	1.0 g	1%
Saturated fat	0.0 g	0%
Sodium	0 mg	0%
Total carbohydrate	24 g	9%
Dietary fiber	3.0 g	11%
Total sugars	1.0 g	—
Protein	2.0 g	—

Servings per package: About 20
USDA food category: Flours & Corn Meal
Data provider: Label Insight
In FoodData Central: Since November 16, 2023 · label data updated August 22, 2019
FDC ID: 2673407

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Bob's Red Mill Natural Foods, Inc.

Open Food Facts, ODbL

In its category

Position among 6,894 “cereals and their products” products sold in the United States

Sugars3.2 g · median 20.0 g

Saturated fat0.00 g · median 0.00 g

Salt0.00 g · median 0.60 g

22% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Cereals and their products” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.