Organic Golden Flaxseed, Bob's Red Mill
i Photo: Open Food Facts contributors · CC BY-SA
Flax seeds · United States

Organic Golden Flaxseed

by Bob's Red Mill · 13 oz · brand owner: Bob's Red Mill Natural Foods, Inc.
United Statesworld
NUTRI-SCOREBCDEANOVA1
452 kcalper 100 g · 23% of the reference intake
3.2 gof sugars per 100 g
Barcode (EAN-13)0039978029393
GS1 prefix003 · GS1 US
AdditivesNone found in the ingredients
AllergensNot given in the source
LabelsNo gluten, Organic, Kosher
0039978029393

Prefix 003 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories452 kcal23%
Total fat25.8 g33%
Saturated fat1.6 g8%
Total carbohydrate45.2 g16%
Total sugars3.2 g—
Dietary fiber32.3 g115%
Protein19.4 g39%
Sodium0.03 g1%

Open Food Facts, ODbL, record updated July 6, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Organic whole golden flaxseed.

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 3 Tbsp (31 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories170 kcal—
Total fat11 g14%
Saturated fat1.0 g5%
Sodium10 mg0%
Total carbohydrate10 g4%
Dietary fiber8.0 g29%
Protein6.0 g—
Servings per package
About 12
USDA food category
Other Grains & Seeds
Data provider
Label Insight
In FoodData Central
Since September 14, 2023 · label data updated August 1, 2023
FDC ID
2632591

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Bob's Red Mill Natural Foods, Inc.

Open Food Facts, ODbL

In its category

Position among 24 “flax seeds” products sold in the United States
Sugars3.2 g · median 0.00 g
Saturated fat1.6 g · median 3.5 g
Salt0.08 g · median 0.08 g

100% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Flax seeds” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Climate impact

3.52kg CO₂e per kg

Reference value for the category “Flax seeds”: 3.52 kg CO₂e per kg of product.

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in 2 countries
United Statesworld

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.