Cereals and their products · United States

Cereal

by Kellogg's · brand owner: The Kellogg Company

United StatesFrance

322 kcalper 100 g · 16% of the reference intake

30.5 gof sugars per 100 g

Barcode (EAN-13)0038000596650

GS1 prefix003 · GS1 US

AdditivesNone found in the ingredients

AllergensGluten

Prefix 003 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)

Nutrient	100 g	Daily Value
Calories	322 kcal	16%
Total fat	1.7 g	2%
Saturated fat	0.00 g	0%
Total carbohydrate	78.0 g	28%
Total sugars	30.5 g	—
Dietary fiber	11.9 g	42%
Protein	8.5 g	17%
Sodium	0.36 g	16%

Open Food Facts, ODbL, record updated March 25, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup, contains 2% or less of salt, malt flavor. vitamins and minerals: potassium chloride, niacinamide, reduced iron, vitamin b6 (pyridoxine hydrochloride), zinc oxide, vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin d3, vitamin b12.

Allergen: Gluten

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 Cup (59 g), as declared by the brand to USDA FoodData Central

Nutrient	Per serving	% Daily Value
Calories	192 kcal	—
Total fat	1.1 g	1%
Saturated fat	0.2 g	1%
Sodium	201 mg	9%
Total carbohydrate	47 g	17%
Dietary fiber	7.3 g	26%
Total sugars	17 g	—
Protein	4.7 g	—

USDA food category: Processed Cereal Products
Data provider: GS1 Global Data Synchronization Network
In FoodData Central: Since April 27, 2023 · label data updated May 1, 2019
FDC ID: 2519019

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

The Kellogg Company

Open Food Facts, ODbL

In its category

Position among 6,894 “cereals and their products” products sold in the United States

Sugars30.5 g · median 20.0 g

Saturated fat0.00 g · median 0.00 g

Salt0.89 g · median 0.60 g

76% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Cereals and their products” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.