Thick & Fluffy Whole Grain Blueberry Waffles, Eggo
i Photo: Open Food Facts contributors · CC BY-SA
Waffles · United States

Thick & Fluffy Whole Grain Blueberry Waffles

by Eggo · 6 Waffles (11.6 oz) (330 g)
United States
NUTRI-SCOREABDECNOVA4
236 kcalper 100 g · 12% of the reference intake
9.1 gof sugars per 100 g
Barcode (EAN-13)0038000249105
GS1 prefix003 · GS1 US
Additives6: E322, E322i, E330…
AllergensEggs, Gluten, Milk, Soybeans
Labelsnatural colorings, natural flavors
0038000249105

Prefix 003 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories236 kcal12%
Total fat7.3 g9%
Saturated fat1.8 g9%
Total carbohydrate40.0 g15%
Total sugars9.1 g—
Dietary fiber5.4 g19%
Protein5.4 g11%
Sodium0.46 g20%

Open Food Facts, ODbL, record updated December 14, 2023 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Water, whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid), sugar, vegetable oil (soybean, palm, canola, and/or cottonseed oil), wheat flour, contains 2% or less of (wheat bran, oat fiber, eggs, leavening (baking soda, sodium aluminum phosphate, conocalcium phosphate), salt, dextrose, natural flavors, wheat starch, carrot juice concentrate for color, whey, blueberries, soy lecithin, blueberry juice concentrate for color, cornstarch, citric acid)

  • E322LecithinsAntioxidant · Emulsifier
  • E322iLecithinAntioxidant · Emulsifier
  • E330Citric acidAntioxidant · Sequestrant
  • E500Sodium carbonatesStabilizer · Thickener
  • E500iiSodium hydrogen carbonateStabilizer · Thickener
  • E541Sodium aluminum phosphateEmulsifier · Stabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 Waffle (55g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories120 kcal—
Total fat4.0 g5%
Saturated fat1.0 g5%
Sodium240 mg10%
Total carbohydrate22 g8%
Dietary fiber3.0 g11%
Total sugars5.0 g—
Protein3.0 g—
USDA food category
Frozen Prepared Sides
Data provider
Label Insight
In FoodData Central
Since August 31, 2023 · label data updated July 10, 2023
FDC ID
2615403

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

In its category

Position among 109 “waffles” products sold in the United States
Sugars9.1 g · median 8.1 g
Saturated fat1.8 g · median 2.0 g
Salt1.1 g · median 1.1 g

59% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Waffles” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Climate impact

2.45kg CO₂e per kg

Reference value for the category “Waffles”: 2.45 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.