Frozen foods · United States

Whole grain medley

· brand owner: The Kroger Co.

United States

155 kcalper 100 g · 8% of the reference intake

0.7 gof sugars per 100 g

Barcode (EAN-13)0011110840578

GS1 prefix001 · GS1 US

Additives2: E322, E322i

AllergensSoybeans

Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)

Nutrient	100 g	Daily Value
Calories	155 kcal	8%
Total fat	2.1 g	3%
Saturated fat	0.00 g	0%
Total carbohydrate	31.7 g	12%
Total sugars	0.70 g	—
Dietary fiber	2.1 g	7%
Protein	2.8 g	6%
Sodium	0.30 g	13%

Open Food Facts, ODbL, record updated April 23, 2020 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Cooked organic whole grain brown rice (organic whole grain brown rice, water), cooked organic whole grain red jasmine rice (organic whole grain red jasmine rice, water), cooked organic whole grain black barley (organic whole grain black barley, water), organic seasoning (salt, organic cane sugar, organic garlic powder, organic onion powder, organic soybean oil, organic spices, organic turmeric), organic canola oil, organic soy lecithin.

Allergen: Soybeans

E322LecithinsAntioxidant · Emulsifier
E322iLecithinAntioxidant · Emulsifier

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 cup (142 g), as declared by the brand to USDA FoodData Central

Nutrient	Per serving	% Daily Value
Calories	220 kcal	—
Total fat	3.0 g	4%
Saturated fat	0.0 g	0%
Sodium	420 mg	18%
Total carbohydrate	45 g	16%
Dietary fiber	3.0 g	11%
Total sugars	1.0 g	—
Protein	4.0 g	—

Servings per package: About 4
USDA food category: Frozen Prepared Sides
Data provider: Label Insight
In FoodData Central: Since July 29, 2021 · label data updated May 24, 2021
FDC ID: 1952481

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

The Kroger Co.

Open Food Facts, ODbL

In its category

Position among 6,203 “frozen foods” products sold in the United States

Sugars0.70 g · median 1.9 g

Saturated fat0.00 g · median 2.0 g

Salt0.74 g · median 0.92 g

14% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Frozen foods” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.