Protein Honey almond ancient grains, Special K
i Photo: Open Food Facts contributors · CC BY-SA
Breakfast cereals · United States

Protein Honey almond ancient grains

by Special K · 312 g · brand owner: NOT A BRANDED ITEM
United States
NUTRI-SCOREABDECNOVA4
367 kcalper 100 g · 18% of the reference intake
15.0 gof sugars per 100 g
Barcode (EAN-13)0038000196218
GS1 prefix003 · GS1 US
Additives1: E321
AllergensGluten, Nuts, SoybeansMay contain: Gluten, Nuts, Soybeans
0038000196218

Prefix 003 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories367 kcal18%
Total fat4.2 g5%
Saturated fat0.00 g0%
Total carbohydrate63.3 g23%
Total sugars15.0 g—
Dietary fiber10.0 g36%
Protein25.0 g50%
Sodium0.45 g20%

Open Food Facts, ODbL, record updated March 4, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Whole wheat, sugar, rice, wheat gluten, soy protein isolate, sorghum, black rice, almonds, wheat bran, honey, contains 2% or less of salt, natural flavors, bht for freshness. vitamins and minerals: calcium carbonate, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), folic acid, niacinamide, vitamin d3.

Allergen: GlutenAllergen: NutsAllergen: SoybeansMay contain: GlutenMay contain: NutsMay contain: Soybeans
  • E321Butylated hydroxytolueneAntioxidantread from the ingredients list

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

Additives marked “read from the ingredients list” were found by Shelfpedia in the ingredients text above; Open Food Facts had not tagged them. Always check the label.

USDA label data

Serving size 1 1/3 Cup (60 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories221 kcal—
Total fat2.6 g3%
Saturated fat0.4 g2%
Sodium267 mg12%
Total carbohydrate38 g14%
Dietary fiber5.6 g20%
Total sugars9.4 g—
Protein15 g—
USDA food category
Processed Cereal Products
Data provider
GS1 Global Data Synchronization Network
In FoodData Central
Since October 26, 2023 · label data updated April 16, 2019
FDC ID
2651161

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

NOT A BRANDED ITEM

Open Food Facts, ODbL

In its category

Position among 1,649 “breakfast cereals” products sold in the United States
Sugars15.0 g · median 21.4 g
Saturated fat0.00 g · median 0.32 g
Salt1.1 g · median 0.85 g

28% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Breakfast cereals” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Climate impact

3.40kg CO₂e per kg

Reference value for the category “Breakfast cereals”: 3.40 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Cereal (ready-to-eat) (Shelf Stable Foods).

WhereHow longNote
Pantry · from date of purchase6–12 months
Pantry · after opening2–3 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.

Better options in this category

Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.