Protein fiber, Ratio
i Photo: Open Food Facts contributors · CC BY-SA
Mueslis with nuts · United States

Protein fiber

by Ratio · 15.4 oz
United States
NUTRI-SCOREABDECNOVA4
379 kcalper 100 g · 19% of the reference intake
10.3 gof sugars per 100 g
Barcode (EAN-13)0016000235991
GS1 prefix001 · GS1 US
Additives1: E306
AllergensGluten, Nuts
0016000235991

Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories379 kcal19%
Total fat7.8 g10%
Saturated fat0.00 g0%
Total carbohydrate51.7 g19%
Total sugars10.3 g—
Dietary fiber10.3 g37%
Protein34.5 g69%
Sodium0.43 g19%

Open Food Facts, ODbL, record updated August 29, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Whole Grain Wheat, Vital Wheat Gluten, Almonds, Wheat Bran, Pea Protein, Sugar, Soluble Corn Fiber, Honey, Brown Sugar Syrup, Tapioca Starch, Canola Oil, Sunflower Oil, Salt, Malted Barley Extract, Natural Flavor, Vitamin E (mixed tocopherols), Calcium Carbonate, Iron, Zinc, Vitamin C (sodium ascorbate), Niacinamide, Vitamin B6 (pyridoxine hydrochloride), Thiamin Mononitrate, Vitamin A (palmitate), Riboflavin, Folic Acid, Vitamin B12, Vitamin D.

  • E306Tocopherol-rich extract

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size Honey Almond Cereal 1 Cup (58 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories220 kcal—
Total fat4.5 g6%
Saturated fat0.0 g0%
Sodium250 mg11%
Total carbohydrate30 g11%
Dietary fiber6.0 g21%
Total sugars6.0 g—
Protein20 g—
Servings per package
About 7.5
USDA food category
Processed Cereal Products
Data provider
GS1 Global Data Synchronization Network
In FoodData Central
Since July 23, 2026 · label data updated May 13, 2026
FDC ID
2772183

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Climate impact

2.55kg CO₂e per kg

Reference value for the category “Mueslis”: 2.55 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Cereal (ready-to-eat) (Shelf Stable Foods).

WhereHow longNote
Pantry · from date of purchase6–12 months
Pantry · after opening2–3 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.