SPAM LITE, SPAM
i Photo: Open Food Facts contributors · CC BY-SA
Canned meats · United States

SPAM LITE

by SPAM · 340g · brand owner: Hormel Foods Corporation
United StatesFrance
NUTRI-SCOREABCDENOVA4
196 kcalper 100 g · 10% of the reference intake
1.8 gof sugars per 100 g
Barcode (EAN-13)0037600175340
GS1 prefix003 · GS1 US
Additives1: E250
AllergensNot given in the source
LabelsNo gluten
0037600175340

Prefix 003 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories196 kcal10%
Total fat14.3 g18%
Saturated fat5.4 g27%
Total carbohydrate1.8 g1%
Total sugars1.8 g—
Protein16.1 g32%
Sodium1.0 g44%

Open Food Facts, ODbL, record updated June 27, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Pork with ham, mechanically separated chicken, water, salt, modified potato starch, sugar, sodium phosphates, potassium chloride, sodium ascorbate, sodium nitrite.

  • E250Sodium nitritePreservative

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

Prices reported by shoppers

Latest prices recorded in Open Prices
DatePriceCity
July 25, 2026$4.13Edmonds, WA
July 19, 2026$4.99Mountain View, CA
July 1, 2026$4.79Lynnwood, WA
November 7, 2025$4.49Mountain View, CA

Prices are entered by Open Prices contributors from receipts and shelf labels; they vary by shop and by date.

Source: Open Prices (Open Food Facts), ODbL

USDA label data

Serving size 2 oz (56 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories110 kcal—
Total fat8.0 g10%
Saturated fat3.0 g15%
Sodium580 mg25%
Total carbohydrate1.0 g0%
Dietary fiber0.0 g0%
Total sugars0.0 g—
Protein9.0 g—
Servings per package
About 6
USDA food category
Canned Meat
Data provider
Label Insight
In FoodData Central
Since November 16, 2023 · label data updated August 30, 2022
FDC ID
2671561

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Hormel Foods Corporation

Open Food Facts, ODbL

In its category

Position among 435 “canned meats” products sold in the United States
Sugars1.8 g · median 0.00 g
Saturated fat5.4 g · median 2.7 g
Salt2.5 g · median 1.5 g

74% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Canned meats” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in 2 countries
FranceUnited States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.