Breads · United States

English muffins

· brand owner: Topco Associates, Inc.
United States
NUTRI-SCOREACDEBNOVA4
211 kcalper 100 g · 11% of the reference intake
0.0 gof sugars per 100 g
Barcode (EAN-13)0036800368361
GS1 prefix003 · GS1 US
Additives11: E202, E260, E270…
AllergensGluten, Soybeans
0036800368361

Prefix 003 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories211 kcal11%
Total fat2.6 g3%
Saturated fat0.88 g4%
Total carbohydrate40.3 g15%
Total sugars0.00 g—
Dietary fiber5.3 g19%
Protein10.5 g21%
Sodium0.54 g24%

Open Food Facts, ODbL, record updated February 26, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Water, whole grain wheat flour, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), yeast, wheat gluten, contains less than 2% of: whole grain oat flour, barley flakes, cracked wheat, yellow corn meal, whole grain rye flour, millet, flaxseed, ferrous sulfate, barley malt extract, salt, ground dill seed, ground coriander, oat flakes, sunflower seeds, whole wheat flour, calcium sulfate, wheat starch, dextrose, lactic acid, mono-and diglycerides, fumaric acid, ethoxylated mono-and diglycerides, acetic acid, silicon dioxide, sucralose, potassium iodate, enzymes, calcium peroxide, degermed yellow corn flour, degermed yellow cornmeal, distilled monoglycerides, sodium stearoyl lactylate, guar gum, datem, ascorbic acid, potassium sorbate and calcium propionate (preservative), soybean oil, vinegar.

  • E202Potassium sorbatePreservative
  • E260Acetic acidPreservative
  • E270Lactic acid
  • E282calcium propionatePreservative
  • E297Fumaric acid
  • E412Guar gumEmulsifier · Stabilizer · Thickener
  • E471Mono- and diglycerides of fatty acidsEmulsifier · Stabilizer
  • E472eMono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acidsEmulsifier · Sequestrant · Stabilizer
  • E481Sodium stearoyl-2-lactylateEmulsifier · Stabilizer
  • E930calcium peroxide
  • E955SucraloseSweetener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 muffin (57 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories120 kcal—
Total fat1.5 g2%
Saturated fat0.5 g3%
Sodium310 mg13%
Total carbohydrate23 g8%
Dietary fiber3.0 g11%
Total sugars0.0 g—
Protein6.0 g—
USDA food category
Breads & Buns
Data provider
Label Insight
In FoodData Central
Since March 19, 2021 · label data updated October 27, 2017
FDC ID
1639052

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Topco Associates, Inc.

Open Food Facts, ODbL

In its category

Position among 8,292 “breads” products sold in the United States
Sugars0.00 g · median 4.4 g
Saturated fat0.88 g · median 0.00 g
Salt1.4 g · median 1.2 g

0% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Breads” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Commercial bread products (including pan breads, flat breads, rolls, and buns) (Bakery).

WhereHow longNote
Pantry · from date of purchase14–18 days
Refrigerator · after opening2–3 weeks
Freezer · from date of purchase3–5 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.