English muffins, Thomas'
i Photo: Open Food Facts contributors · CC BY-SA
Breads · United States

English muffins

by Thomas' · brand owner: Ahold Usa, Inc.
United States
NUTRI-SCOREBCDEANOVA4
158 kcalper 100 g · 8% of the reference intake
0.0 gof sugars per 100 g
Barcode (EAN-13)0688267096860
GS1 prefix068 · GS1 US
Additives11: E1200, E202, E262…
AllergensGluten
0688267096860

Prefix 068 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories158 kcal8%
Total fat0.88 g1%
Saturated fat0.00 g0%
Total carbohydrate40.3 g15%
Total sugars0.00 g—
Dietary fiber8.8 g31%
Protein8.8 g18%
Sodium0.26 g11%

Open Food Facts, ODbL, record updated August 4, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Water, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), yeast, cellulose fiber, wheat gluten, degerminated yellow corn meal, polydextrose, degerminated yellow corn flour, contains less than 2% of each of the following: salt, guar gum, calcium propionate (a preservative), vinegar, sugar, calcium sulfate, potassium sorbate (a preservative), sodium stearoyl lactylate, wheat flour, fumaric acid, calcium carbonate, datem, sodium diacetate, lactic acid, acesulfame potassium, enzymes, ferrous fumarate, ascorbic acid (dough conditioner).

  • E1200PolydextroseHumectant · Stabilizer · Thickener
  • E202Potassium sorbatePreservative
  • E262Sodium acetatesPreservative · Sequestrant
  • E262iiSodium diacetatePreservative · Sequestrant
  • E270Lactic acid
  • E282calcium propionatePreservative
  • E297Fumaric acid
  • E412Guar gumEmulsifier · Stabilizer · Thickener
  • E472eMono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acidsEmulsifier · Sequestrant · Stabilizer
  • E481Sodium stearoyl-2-lactylateEmulsifier · Stabilizer
  • E950Acesulfame kSweetener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 muffin (57 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories90 kcal—
Total fat0.5 g1%
Saturated fat0.0 g0%
Sodium150 mg7%
Total carbohydrate23 g8%
Dietary fiber5.0 g18%
Total sugars0.0 g—
Protein5.0 g—
Servings per package
About 6
USDA food category
Breads & Buns
Data provider
Label Insight
In FoodData Central
Since February 16, 2023 · label data updated August 11, 2018
FDC ID
2477677

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Ahold Usa, Inc.

Open Food Facts, ODbL

In its category

Position among 8,292 “breads” products sold in the United States
Sugars0.00 g · median 4.4 g
Saturated fat0.00 g · median 0.00 g
Salt0.66 g · median 1.2 g

0% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Breads” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Commercial bread products (including pan breads, flat breads, rolls, and buns) (Bakery).

WhereHow longNote
Pantry · from date of purchase14–18 days
Refrigerator · after opening2–3 weeks
Freezer · from date of purchase3–5 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.