Mashed cauliflower
Prefix 003 was issued by GS1 US. It tells you where the code was registered, not where the product was made.
Nutrition
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Calories | 35 kcal | 2% |
| Total fat | 0.88 g | 1% |
| Saturated fat | 0.00 g | 0% |
| Total carbohydrate | 6.2 g | 2% |
| Total sugars | 2.7 g | — |
| Dietary fiber | 1.8 g | 6% |
| Protein | 1.8 g | 4% |
| Sodium | 0.19 g | 8% |
Open Food Facts, ODbL, record updated March 14, 2026 · Daily Values: 21 CFR 101.9 (FDA).
Ingredients
Cauliflower*, grade a milk*, water, corn starch*, contains 2% or less of: sea salt, garlic*, spice*.
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
Allergens marked “read from the ingredients list” were found by Shelfpedia in the ingredients text above (U.S. major food allergens); Open Food Facts had not tagged them. Always check the label.
USDA label data
| Nutrient | Per serving | % Daily Value |
|---|---|---|
| Calories | 40 kcal | — |
| Total fat | 1.0 g | 1% |
| Saturated fat | 0.0 g | 0% |
| Sodium | 210 mg | 9% |
| Total carbohydrate | 7.0 g | 3% |
| Dietary fiber | 2.0 g | 7% |
| Total sugars | 3.0 g | — |
| Protein | 2.0 g | — |
- Servings per package
- About 3
- USDA food category
- Frozen Prepared Sides
- Data provider
- Label Insight
- In FoodData Central
- Since December 22, 2022 · label data updated January 29, 2019
- FDC ID
- 2428030
Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, April 2026 release) · public domain (CC0 1.0).
Who makes it
Natural Selection Foods, LLC
Open Food Facts, ODbL
Climate impact
Reference value for the category “Cauliflowers”: 0.72 kg CO₂e per kg of product.
Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.
Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- USDA label data
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesDaily Values: 21 CFR 101.9 (FDA).
- GS1 prefixPrefix ranges published by GS1
Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.
Better options in this category
Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.
