Quaker instant oatmeal apples and cinnamon, Quaker
i Photo: Open Food Facts contributors · CC BY-SA
Cereal flakes · United States

Quaker instant oatmeal apples and cinnamon

by Quaker · brand owner: QTG
United StatesFrance
NUTRI-SCOREABCEDNOVA4
372 kcalper 100 g · 19% of the reference intake
25.6 gof sugars per 100 g
Barcode (EAN-13)0030000316788
GS1 prefix003 · GS1 US
Additives4: E150c, E296, E330…
AllergensNot given in the source
0030000316788

Prefix 003 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories372 kcal19%
Total fat4.7 g6%
Saturated fat1.2 g6%
Total carbohydrate76.7 g28%
Total sugars25.6 g—
Dietary fiber9.3 g33%
Protein9.3 g19%
Sodium0.37 g16%

Open Food Facts, ODbL, record updated March 4, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

whole grain rolled oats, sugar, dehydrated apple pieces (treated with sodium sulfite to promote color retention), natural and artificial flavor, salt, cinnamon, calcium carbonate, oat flour, citric acid, guar gum, malic acid, niacinamide*, reduced iron, vitamin a palmitate, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*, caramel color, *one of the b vitamins

  • E150cAmmonia caramelColor
  • E296Malic acid
  • E330Citric acidAntioxidant · Sequestrant
  • E412Guar gumEmulsifier · Stabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 Package (43g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories159 kcal—
Total fat2.2 g3%
Saturated fat0.4 g2%
Sodium195 mg8%
Total carbohydrate33 g12%
Dietary fiber3.6 g13%
Total sugars13 g—
Protein3.7 g—
USDA food category
Grains/Flour
Data provider
GS1 Global Data Synchronization Network
In FoodData Central
Since March 19, 2021 · label data updated April 28, 2018
FDC ID
1458679

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

QTG

Open Food Facts, ODbL

In its category

Position among 37 “cereal flakes” products sold in the United States
Sugars25.6 g · median 18.3 g
Saturated fat1.2 g · median 0.00 g
Salt0.93 g · median 0.96 g

67% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Cereal flakes” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Climate impact

3.40kg CO₂e per kg

Reference value for the category “Breakfast cereals”: 3.40 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in 2 countries
FranceUnited States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Cereal (ready-to-eat) (Shelf Stable Foods).

WhereHow longNote
Pantry · from date of purchase6–12 months
Pantry · after opening2–3 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.

Better options in this category

Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.