Snacks · United States

Crunch Berries Cereal Bar

by Cap'n Crunch's · 1.79 oz · brand owner: The Quaker Oats Company
United States
392 kcalper 100 g · 20% of the reference intake
31.4 gof sugars per 100 g
Barcode (EAN-13)0030000004111
GS1 prefix003 · GS1 US
AllergensMilk (read from the ingredients list), Soybeans (read from the ingredients list)
0030000004111

Prefix 003 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories392 kcal20%
Total fat6.9 g9%
Saturated fat2.9 g15%
Total carbohydrate80.4 g29%
Total sugars31.4 g—
Dietary fiber5.9 g21%
Protein3.9 g8%
Sodium0.31 g14%

USDA FoodData Central, CC0, record updated May 23, 2023 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As declared by the brand to USDA FoodData Central

COLORED AND FLAVORED CEREAL (SUGAR, CORN FLOUR, OAT FLOUR, PALM OIL AND/OR COCONUT OIL, SALT, SODIUM CITRATE, MOLASSES, MALIC ACID, RED 40, NATURAL AND ARTIFICIAL FLAVOR, BLUE 1, REDUCED IRON, YELLOW 5, NIACINAMIDE*, THIAMINE MONONITRATE*, BHT (TO PRESERVE FRESHNESS), PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, FOLIC ACID*), CORN SYRUP, COLORED RICE CRISPS (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT, RED 40, BLUE 1, YELLOW 5), SUGAR, CORN SYRUP SOLIDS, GLYCERIN, INULIN, SOYBEAN OIL, CONTAINS 2% OR LESS OF: PALM KERNEL OIL, PALM OIL, CANOLA OIL, NONFAT DRY MILK, MILK POWDER, WHEY, SOY LECITHIN, SALT, TOCOPHEROLS (TO PRESERVE FRESHNESS), NATURAL FLAVOR, VANILLA, *ONE OF THE B VITAMINS

  • E129Allura redColorread from the ingredients list
  • E133Brilliant blue FCFColorread from the ingredients list
  • E102TartrazineColorread from the ingredients list
  • E321Butylated hydroxytolueneAntioxidantread from the ingredients list

Source: USDA FoodData Central, ingredient list as declared by the brand. Additives are identified only on Open Food Facts records.

Allergens marked “read from the ingredients list” were found by Shelfpedia in the ingredients text above (U.S. major food allergens); Open Food Facts had not tagged them. Always check the label.

Additives marked “read from the ingredients list” were found by Shelfpedia in the ingredients text above; Open Food Facts had not tagged them. Always check the label.

USDA label data

Serving size 1 bar (51g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories200 kcal—
Total fat3.5 g4%
Saturated fat1.5 g7%
Sodium160 mg7%
Total carbohydrate41 g15%
Dietary fiber3.0 g11%
Total sugars16 g—
Protein2.0 g—
USDA food category
Snack, Energy & Granola Bars
Data provider
Label Insight
In FoodData Central
Since June 29, 2023 · label data updated May 23, 2023
FDC ID
2563105

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

USDA files this product under “Snack, Energy & Granola Bars”. Shelfpedia lists it under “Snacks”, the category that most products in that USDA group share on Open Food Facts.

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

The Quaker Oats Company

Source: USDA FoodData Central.

In its category

Position among 38,295 “snacks” products sold in the United States
Sugars31.4 g · median 10.0 g
Saturated fat2.9 g · median 5.0 g
Salt0.79 g · median 0.85 g

75% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Snacks” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: USDA FoodData Central, U.S. market.

Sources

Every block on this page cites its source

Spotted an error? Brands correct their records through USDA’s data providers, and the fix shows up here with the next FoodData Central release. You can also add this product to Open Food Facts.