GO Lean Crunch Cereal
Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.
Nutrition
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Calories | 367 kcal | 18% |
| Total fat | 5.9 g | 8% |
| Saturated fat | 0.80 g | 4% |
| Total carbohydrate | 71.4 g | 26% |
| Total sugars | 24.0 g | — |
| Dietary fiber | 14.5 g | 52% |
| Protein | 16.7 g | 33% |
| Sodium | 0.19 g | 8% |
Open Food Facts, ODbL, record updated June 19, 2024 · Daily Values: 21 CFR 101.9 (FDA).
Ingredients
Kashi seven whole grains and sesame blend (whole: hard red wheat, brown rice, barley, triticale, oats, rye, buckwheat, sesame seeds), soy flakes, brown rice syrup, dried cane syrup, chicory root fiber, whole grain oats, expeller pressed canola oil, honey, salt, cinnamon, mixed tocopherols for freshness.
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
Allergens marked “read from the ingredients list” were found by Shelfpedia in the ingredients text above (U.S. major food allergens); Open Food Facts had not tagged them. Always check the label.
USDA label data
| Nutrient | Per serving | % Daily Value |
|---|---|---|
| Calories | 192 kcal | — |
| Total fat | 3.2 g | 4% |
| Saturated fat | 0.4 g | 2% |
| Sodium | 99 mg | 4% |
| Total carbohydrate | 38 g | 14% |
| Dietary fiber | 8.6 g | 31% |
| Total sugars | 13 g | — |
| Protein | 8.9 g | — |
- USDA food category
- Processed Cereal Products
- Data provider
- GS1 Global Data Synchronization Network
- In FoodData Central
- Since June 29, 2023 · label data updated May 7, 2019
- FDC ID
- 2555641
Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).
Who makes it
Kellogg Company US
Open Food Facts, ODbL
In its category
62% of products in the category contain less sugar than this one. The thin line marks the category median.
See all products in “Cereals and their products” →
Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- USDA label data
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesDaily Values: 21 CFR 101.9 (FDA).
- GS1 prefixPrefix ranges published by GS1
Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.
Better options in this category
Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.
