Go Lean Crisp Toasted Cinnamon, Kashi
i Photo: Open Food Facts contributors · CC BY-SA
Breakfast cereals · United States

Go Lean Crisp Toasted Cinnamon

by Kashi · 14 oz · brand owner: Kellogg Company US
United StatesMexicoworld
NUTRI-SCOREABDECNOVA4
339 kcalper 100 g · 17% of the reference intake
17.7 gof sugars per 100 g
Barcode (EAN-13)0018627703655
GS1 prefix001 · GS1 US
Additives4: E322, E322i, E500…
AllergensGluten, Sesame seeds, Soybeans
LabelsNo GMOs, Non GMO project
0018627703655

Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories339 kcal17%
Total fat8.1 g10%
Saturated fat0.81 g4%
Total carbohydrate59.7 g22%
Total sugars17.7 g—
Dietary fiber17.7 g63%
Protein21.0 g42%
Sodium0.32 g14%

Open Food Facts, ODbL, record updated March 4, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Whole grain oats, soy flakes, dried cane syrup, defatted soy grits, wheat sticks (whole wheat flour, kashi seven whole grains and sesame flour [whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds], calcium carbonate), brown rice syrup, chicory root fiber, expeller pressed canola oil, degerminated yellow corn flour, soy protein isolate, oat fiber, cinnamon, baking soda, natural flavors, evaporated salt, mixed tocopherols for freshness, soy lecithin.

  • E322LecithinsAntioxidant · Emulsifier
  • E322iLecithinAntioxidant · Emulsifier
  • E500Sodium carbonatesStabilizer · Thickener
  • E500iiSodium hydrogen carbonateStabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 Cup (62 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories218 kcal—
Total fat4.7 g6%
Saturated fat0.7 g4%
Sodium189 mg8%
Total carbohydrate40 g15%
Dietary fiber13 g46%
Total sugars9.9 g—
Protein13 g—
Servings per package
About 6.5
USDA food category
Processed Cereal Products
Data provider
GS1 Global Data Synchronization Network
In FoodData Central
Since December 19, 2024 · label data updated May 24, 2024
FDC ID
2721649

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Kellogg Company US

Open Food Facts, ODbL

In its category

Position among 1,649 “breakfast cereals” products sold in the United States
Sugars17.7 g · median 21.4 g
Saturated fat0.81 g · median 0.32 g
Salt0.81 g · median 0.85 g

35% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Breakfast cereals” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Climate impact

3.40kg CO₂e per kg

Reference value for the category “Breakfast cereals”: 3.40 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in 3 countries
MexicoUnited Statesworld

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Cereal (ready-to-eat) (Shelf Stable Foods).

WhereHow longNote
Pantry · from date of purchase6–12 months
Pantry · after opening2–3 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.