Cereals and their products · United States

Kashi Golean Cereal Original 15.8oz

· brand owner: Kellogg Company US
United States
NUTRI-SCOREABDECNOVA4
367 kcalper 100 g · 18% of the reference intake
24.0 gof sugars per 100 g
Barcode (EAN-13)0018627105152
GS1 prefix001 · GS1 US
AdditivesNone found in the ingredients
AllergensGluten, Sesame seeds, Soybeans (read from the ingredients list)
0018627105152

Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories367 kcal18%
Total fat5.9 g8%
Saturated fat0.80 g4%
Total carbohydrate71.4 g26%
Total sugars24.0 g—
Dietary fiber14.5 g52%
Protein16.7 g33%
Sodium0.19 g8%

Open Food Facts, ODbL, record updated April 23, 2020 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Kashi seven whole grains and sesame blend (whole: hard red wheat, brown rice, barley, triticale, oats, rye, buckwheat, sesame seeds), soy flakes, brown rice syrup, dried cane syrup, chicory root fiber, whole grain oats, expeller pressed canola oil, honey, salt, cinnamon, mixed tocopherols for freshness.

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

Allergens marked “read from the ingredients list” were found by Shelfpedia in the ingredients text above (U.S. major food allergens); Open Food Facts had not tagged them. Always check the label.

USDA label data

Serving size 3/4 Cup (53 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories195 kcal—
Total fat3.1 g4%
Saturated fat0.4 g2%
Sodium99 mg4%
Total carbohydrate38 g14%
Dietary fiber7.7 g27%
Total sugars13 g—
Protein8.9 g—
USDA food category
Cereals Products - Ready to Eat (Shelf Stable)
Data provider
GS1 Global Data Synchronization Network
In FoodData Central
Since February 27, 2020 · label data updated February 6, 2018
FDC ID
760154

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Kellogg Company US

Open Food Facts, ODbL

In its category

Position among 6,894 “cereals and their products” products sold in the United States
Sugars24.0 g · median 20.0 g
Saturated fat0.80 g · median 0.00 g
Salt0.47 g · median 0.60 g

62% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Cereals and their products” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

Better options in this category

Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.