Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz, Kashi
i Photo: Open Food Facts contributors · CC BY-SA
Breakfast cereals · United States

Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz

by Kashi · 456g · brand owner: Kellogg Company US
United States
NUTRI-SCOREACDEBNOVA3
344 kcalper 100 g · 17% of the reference intake
14.8 gof sugars per 100 g
Barcode (EAN-13)0018627104438
GS1 prefix001 · GS1 US
AdditivesNone found in the ingredients
AllergensGluten
LabelsFair trade, Fairtrade International, No GMOs
0018627104438

Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories344 kcal17%
Total fat2.5 g3%
Saturated fat0.00 g0%
Total carbohydrate82.0 g30%
Total sugars14.8 g—
Dietary fiber11.5 g41%
Protein8.2 g16%
Sodium0.01 g0%

Open Food Facts, ODbL, record updated March 4, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Whole grain wheat, cane sugar*, cocoa*†, cane syrup*, chocolate extract†, cinnamon*.* Organic

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 34 Biscuits (61 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories207 kcal—
Total fat1.3 g2%
Saturated fat0.4 g2%
Sodium6 mg0%
Total carbohydrate50 g18%
Dietary fiber6.8 g24%
Total sugars9.1 g—
Protein5.1 g—
USDA food category
Cereals Products - Ready to Eat (Shelf Stable)
Data provider
GS1 Global Data Synchronization Network
In FoodData Central
Since February 27, 2020 · label data updated February 7, 2018
FDC ID
757750

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Kellogg Company US

Open Food Facts, ODbL

In its category

Position among 1,649 “breakfast cereals” products sold in the United States
Sugars14.8 g · median 21.4 g
Saturated fat0.00 g · median 0.32 g
Salt0.02 g · median 0.85 g

27% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Breakfast cereals” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Climate impact

3.40kg CO₂e per kg

Reference value for the category “Breakfast cereals”: 3.40 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Cereal (ready-to-eat) (Shelf Stable Foods).

WhereHow longNote
Pantry · from date of purchase6–12 months
Pantry · after opening2–3 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.