Fiber One, Soft-Baked Cookies
Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.
Nutrition
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Calories | 387 kcal | 19% |
| Total fat | 16.1 g | 21% |
| Saturated fat | 3.2 g | 16% |
| Total carbohydrate | 67.7 g | 25% |
| Total sugars | 25.8 g | — |
| Dietary fiber | 16.1 g | 58% |
| Protein | 3.2 g | 6% |
| Sodium | 0.32 g | 14% |
Open Food Facts, ODbL, record updated May 3, 2025 · Daily Values: 21 CFR 101.9 (FDA).
Ingredients
Whole Grain Oats, Bleached Wheat Flour, Sugar, Canola Oil, Soluble Corn Fiber, Chicory Root Extract, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter ,Soy Lecithin, Natural Flavor), Candy Coated Chocolate Pieces (Semisweet Chocolate [Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Artificial Flavor], Sugar, Colored With [Artificial Color, Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Blue 2 Lake, Blue 1 Lake, Blue 1, Yellow 5, Yellow 6], Corn Syrup, Confectioners Glaze [Carnauba Wax, Beeswax, Shellac], Gum Arabic, Corn Starch), Sugarcane Fiber, Peanut Butter (Peanuts, Salt), Fructose, Glycerin, Water, Molasses, Raisin Juice Concentrate, Baking Soda, Gum Arabic, Eggs, Salt, Natural Flavor, Oil Of Rosemary
- E102TartrazineColor
- E110Sunset yellow FCFColor
- E129Allura redColor
- E132IndigotineColor
- E133Brilliant blue FCFColor
- E322LecithinsAntioxidant · Emulsifier
- E322iLecithinAntioxidant · Emulsifier
- E414Acacia gumCarrier · Emulsifier · Stabilizer · Thickener
- E422GlycerolHumectant · Thickener
- E500Sodium carbonatesStabilizer · Thickener
- E500iiSodium hydrogen carbonateStabilizer · Thickener
- E901white and yellow beeswaxCarrier · Emulsifier · Stabilizer · Thickener
- E903Carnauba waxCarrier
- E904Shellac
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
USDA label data
| Nutrient | Per serving | % Daily Value |
|---|---|---|
| Calories | 120 kcal | — |
| Total fat | 5.0 g | 6% |
| Saturated fat | 1.0 g | 5% |
| Sodium | 100 mg | 4% |
| Total carbohydrate | 21 g | 8% |
| Dietary fiber | 5.0 g | 18% |
| Total sugars | 8.0 g | — |
| Protein | 1.0 g | — |
- USDA food category
- Cookies & Biscuits
- Data provider
- Label Insight
- In FoodData Central
- Since March 19, 2021 · label data updated November 2, 2017
- FDC ID
- 1629543
Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).
Who makes it
General Mills, Inc.
Open Food Facts, ODbL
In its category
27% of products in the category contain less sugar than this one. The thin line marks the category median.
See all products in “Biscuits” →
Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.
Climate impact
Reference value for the category “Biscuits”: 3.59 kg CO₂e per kg of product (closest product in Agribalyse).
Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.
Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- USDA label data
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesDaily Values: 21 CFR 101.9 (FDA).
- GS1 prefixPrefix ranges published by GS1
Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.
Better options in this category
Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.