Bars · United States

Protein

by Fiber One

United States

424 kcalper 100 g · 21% of the reference intake

24.2 gof sugars per 100 g

Barcode (EAN-13)0016000456822

GS1 prefix001 · GS1 US

Additives7: E322, E322i, E422…

AllergensGluten, Milk, Soybeans, Soybeans, Milk, Milk

Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)

Nutrient	100 g	Daily Value
Calories	424 kcal	21%
Total fat	18.2 g	23%
Saturated fat	12.1 g	61%
Total carbohydrate	51.5 g	19%
Total sugars	24.2 g	—
Dietary fiber	15.1 g	54%
Protein	18.2 g	36%
Sodium	0.43 g	19%

Open Food Facts, ODbL, record updated August 24, 2022 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Chicory Root Extract, Soy Protein Isolate, Erythritol, Palm and Palm Kernel Oil, Whey Protein Concentrate, Whole Grain Oats, Whey Protein Isolate, Rice Flour, Cocoa, Soybean Oil, Enriched Wheat Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Vegetable Glycerin, Rice Starch, Corn Syrup, Soy Lecithin, Canola Oil, Cocoa Processed With Alkali, Maltodextrin, Natural Flavor, Milk Powder, Salt, Yellow Corn Flour, Chocolate (sugar, chocolate liquor, cocoa butter, anhydrous milkfat, soy lecithin, vanilla), Fructose, Barley Malt Extract, Natural and Artificial Flavor, Stevia Leaf Extract, Baking Soda.

Allergen: Gluten Allergen: Milk Allergen: Soybeans Allergen: Soybeans Allergen: Milk Allergen: Milk

E322LecithinsAntioxidant · Emulsifier
E322iLecithinAntioxidant · Emulsifier
E422GlycerolHumectant · Thickener
E500Sodium carbonatesStabilizer · Thickener
E500iiSodium hydrogen carbonateStabilizer · Thickener
E960Steviol glycosidesSweetener
E968ErythritolHumectant · Sweetener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 bar (33 g), as declared by the brand to USDA FoodData Central

Nutrient	Per serving	% Daily Value
Calories	130 kcal	—
Total fat	7.0 g	9%
Saturated fat	4.0 g	20%
Sodium	135 mg	6%
Total carbohydrate	15 g	5%
Dietary fiber	7.0 g	25%
Total sugars	2.0 g	—
Protein	6.0 g	—

Servings per package: About 5
USDA food category: Snack, Energy & Granola Bars
Data provider: Label Insight
In FoodData Central: Since November 16, 2023 · label data updated May 30, 2022
FDC ID: 2674169

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

In its category

Position among 389 “bars” products sold in the United States

Sugars24.2 g · median 22.9 g

Saturated fat12.1 g · median 5.0 g

Salt1.1 g · median 0.50 g

54% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Bars” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.