Meals · United States

Lean cuisine, mornings, veggie egg white english muffin

· brand owner: Nestle Usa-Frozen Food Division
United States
NUTRI-SCOREABDECNOVA4
179 kcalper 100 g · 9% of the reference intake
1.9 gof sugars per 100 g
Barcode (EAN-13)0013800372956
GS1 prefix001 · GS1 US
Additives11: E200, E202, E235…
AllergensEggs, Gluten, Milk, Soybeans
0013800372956

Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories179 kcal9%
Total fat2.8 g4%
Saturated fat1.9 g9%
Total carbohydrate26.4 g10%
Total sugars1.9 g—
Dietary fiber1.9 g7%
Protein11.3 g23%
Sodium0.47 g21%

Open Food Facts, ODbL, record updated April 23, 2020 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

English muffin (enriched bleached wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, yeast, 2% or less of: sugar, datem, citric acid, ascorbic acid, degermed yellow corn meal, fumaric acid, calcium propionate and potassium sorbate [preservatives], salt, soybean oil, vinegar, wheat gluten, degermed yellow corn flour), cooked vegetable egg white patty (egg whites, roma tomatoes [tomato, calcium chloride], spinach, monterey jack cheese [pasteurized milk, cheese culture, salt, enzymes, natamycin [mold inhibitor], full moisture parmesan cheese [pasteurized part-skim milk, cheese culture, salt, enzymes], 2% or less of modified food starch, xanthan gum, basil flavor [soybean oil, lecithin, natural flavor, canola oil, mono-and diglycerides, soy lecithin, edta]), american cheese (reduced fat american cheese [skim milk, milk, salt, cheese cultures, enzymes], dairy product solids*, nonfat dry milk*, sodium citrate, salt, sodium phosphate, sorbic acid [preservative], color added, soy lecithin, *ingredients not in regular american cheese).

  • E200Sorbic acidPreservative
  • E202Potassium sorbatePreservative
  • E235NatamycinPreservative
  • E282calcium propionatePreservative
  • E297Fumaric acid
  • E322LecithinsAntioxidant · Emulsifier
  • E322iLecithinAntioxidant · Emulsifier
  • E330Citric acidAntioxidant · Sequestrant
  • E415Xanthan gumEmulsifier · Stabilizer · Thickener
  • E471Mono- and diglycerides of fatty acidsEmulsifier · Stabilizer
  • E472eMono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acidsEmulsifier · Sequestrant · Stabilizer

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 sandwich (106 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories190 kcal—
Total fat3.0 g4%
Saturated fat2.0 g10%
Sodium500 mg22%
Total carbohydrate28 g10%
Dietary fiber2.0 g7%
Total sugars2.0 g—
Protein12 g—
Servings per package
About 4
USDA food category
Frozen Breakfast Sandwiches, Biscuits & Meals
Data provider
Label Insight
In FoodData Central
Since October 28, 2021 · label data updated December 15, 2020
FDC ID
2086972

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Nestle Usa-Frozen Food Division

Open Food Facts, ODbL

In its category

Position among 2,128 “meals” products sold in the United States
Sugars1.9 g · median 1.8 g
Saturated fat1.9 g · median 2.4 g
Salt1.2 g · median 1.1 g

53% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Meals” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.