United States
Data
Ingredient

Oat · page 144

Oat appears in the ingredient lists of 16,802 products sold in the United States.

16,802products with a complete record
17%rated A or B on Nutri-Score
20.0 gsugars per 100 g (median)
0.71 gsalt per 100 g (median)

More specific ingredients

Oat flakes6,283Wholemeal oat1,869Oat bran929Gluten free oats495Oat grain37

Nutri-Score

How rated products spread
A 11%B 5%C 24%D 39%E 21%

13,951 rated products

Median values

Per 100 g, across all 16,802 products
Calories389 kcal
Sugars20.0 g
Saturated fat1.7 g
Salt0.71 g

Categories

Most represented

Products

16,802 products, most viewed first · page 144 of 351.

I
Instant oatmealD
S
Strawberry multigrain cereal, strawberryD
S
Strawberry multigrain cereal, strawberryD
P
Peanut butter & honey granola bites, peanut butter & honeyD
A
Almond butter & vanilla granola bitesD
P
Peanut butter sandwich minis filled biscuit bites, peanut butterD
P
Peanut butter & pomegranate sandwich minis filled biscuit bites, peanut butter & pomegranateD
P
Peanut butter sandwich minis filled biscuit bites, peanut butterD
P
Peanut butter & pomegranate sandwich minis filled biscuit bites, peanut butter & pomegranateD
P
Peanut butter & honey instant oatmeal, peanut butter & honeyC
W
Wholesome date and almondA
O
Organic blueberry & almond multigrain hot cereal, blueberry & almondC
Quaker instant oatmeal caramel coconut, Quaker
Quaker instant oatmeal caramel coconutQuakerD
M
Maple & brown sugar instant oatmeal, maple & brown sugarD
G
Gluten free oatsA
S
Steel cut hearty traditional oatsA
Instant oatmeal, Quaker
Instant oatmealQuakerD
R
Raisin date almond muesli multigrain, dried fruit, nut and seed cereal, raisin date almondA
K
Kids blueberry organic whole grain bitesC
K
Kids chocolate organic whole grain barsD
Strawberry organic whole grain bars, strawberry, Quaker Oats
Strawberry organic whole grain bars, strawberryQuaker OatsC
H
Halloween crunch sweetened corn & oat cerealE
S
Sweetened corn & oat cereal, chocolatey berryE
C
Chocolatey berry crunch sweetened corn & oat cereal, chocolatey berry crunchE
O
Original unsweetened oat bran beverage, original unsweetenedB
O
Original oat bran beverage, originalC
V
Vanilla oat bran beverage, vanillaC
Chocolate brownie-licious granola bars, chocolate brownie-licious
Chocolate brownie-licious granola bars, chocolate brownie-liciousD
S
Strawberry shortcake crunch sweetened corn & oat cerealE
Instant oatmeal peaches and cream, Quaker Oats
Instant oatmeal peaches and creamQuaker Oats
Forged protein bars, Quaker
Forged protein barsQuakerC
Blueberries & cream instant oatmeal, Quaker
Blueberries & cream instant oatmealQuakerD
Cap’N Crunch
Cap’N CrunchE
Cap'n crunch's crunch berries sweetened corn & oat cereal, crunch berry
Cap'n crunch's crunch berries sweetened corn & oat cerealcrunch berryE
A
Apple & coconut overnight oats, apple & coconutC
M
Mulberry & chia overnight oats, mulberry & chiaC
B
Banana & coffee overnight oats, banana & coffeeC
Instant oatmeat cocoa & sea salt, Quaker
Instant oatmeat cocoa & sea saltQuaker
C
Cotton candy crunch sweetened corn & oat cerealC
R
Red, white & blue berries sweetened corn & oat cereal, red, white & blue berriesE
Real medleys apple walnut multigrain oatmeal, Quaker
Real medleys apple walnut multigrain oatmealQuakerD
Banana walnut with brown sugar, diced bananas, chopped walnuts, quinoa and flaxseed multigrain oatmeal, banana walnut, Quaker Oats
Banana walnut with brown sugar, diced bananas, chopped walnuts, quinoa and flaxseed multigrain oatmeal, banana walnutQuaker OatsC
Chewy Yogurt, Quaker Quaker Oats
Chewy YogurtQuaker Quaker Oats
S
Sweetened corn & oat cerealE
S
Sweetened corn & oat cerealE
Cap'n Crunch's Christmas Crunch
Cap'n Crunch's Christmas CrunchE
P
Pumpkin spice multigrain cereal, pumpkin spiceD
R
Real chocolate chips minis halloween granola bars, real chocolate chipsD

Source: Open Food Facts export of 23 October 2026, ODbL, and USDA FoodData Central, April 2026 release, CC0 · Shelfpedia calculations (medians, distributions).