Cap'n Crunch's Christmas Crunch
Prefix 003 was issued by GS1 US. It tells you where the code was registered, not where the product was made.
Nutrition
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Calories | 385 kcal | 19% |
| Total fat | 5.1 g | 7% |
| Saturated fat | 1.3 g | 6% |
| Total carbohydrate | 87.2 g | 32% |
| Total sugars | 41.0 g | — |
| Protein | 5.1 g | 10% |
| Sodium | 0.72 g | 31% |
Open Food Facts, ODbL, record updated March 4, 2026 · Daily Values: 21 CFR 101.9 (FDA).
Ingredients
corn flour, sugar, oat flour, vegetable oil (coconut oil and/or palm oil), salt, molasses, sodium citrate, malic acid, red 40, yellow 5, natural and artificial flavor, reduced iron, niacinamide*, yellow 6, bht (to preserve freshness), thiamine mononitrate*. blue 1, pyridoxine hydrochloride*, riboflavin*, folic acid*. *one of the b vitamins
- E102TartrazineColor
- E110Sunset yellow FCFColor
- E129Allura redColor
- E133Brilliant blue FCFColor
- E296Malic acid
- E321Butylated hydroxytolueneAntioxidant
- E331Sodium citratesEmulsifier · Sequestrant · Stabilizer
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
USDA label data
| Nutrient | Per serving | % Daily Value |
|---|---|---|
| Calories | 150 kcal | — |
| Total fat | 2.0 g | 3% |
| Saturated fat | 0.5 g | 2% |
| Sodium | 280 mg | 12% |
| Total carbohydrate | 34 g | 12% |
| Dietary fiber | 1.0 g | 4% |
| Total sugars | 16 g | — |
| Protein | 2.0 g | — |
- Servings per package
- About 29
- USDA food category
- Cereal
- Data provider
- Label Insight
- In FoodData Central
- Since September 14, 2023 · label data updated August 29, 2023
- FDC ID
- 2632294
Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).
In its category
96% of products in the category contain less sugar than this one. The thin line marks the category median.
See all products in “Breakfast cereals” →
Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.
Climate impact
Reference value for the category “Breakfast cereals”: 3.40 kg CO₂e per kg of product (closest product in Agribalyse).
Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.
Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- USDA label data
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesDaily Values: 21 CFR 101.9 (FDA).
- GS1 prefixPrefix ranges published by GS1
Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.
How to store it
USDA FoodKeeper guidance for Cereal (ready-to-eat) (Shelf Stable Foods).
| Where | How long | Note |
|---|---|---|
| Pantry · from date of purchase | 6–12 months | |
| Pantry · after opening | 2–3 months |
Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.
Better options in this category
Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.