Cooked ham
i Photo: Open Food Facts contributors · CC BY-SA
Hams · United Kingdom

Cooked ham

United Kingdom
NUTRI-SCOREACDEBNOVA4
117 kcalper 100 g · 6% of the reference intake
0.9 gof sugars per 100 g
Barcode (EAN-13)4056489222057
GS1 prefix405 · GS1 Germany
Additives7: E250, E251, E252…
AllergensNot given in the source
4056489222057

Prefix 405 was issued by GS1 Germany. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
Nutrient100 gReference intake
Energy117 kcal6%
Fat4.4 g6%
of which saturates1.6 g8%
Carbohydrate0.90 g0%
of which sugars0.90 g1%
Fibre0.50 g—
Protein18.2 g36%
Salt1.5 g25%

Open Food Facts, ODbL, record updated 2 October 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

Cooked, reformed ham slices with added w Ingredients 86% Pork, Water, Salt, Sugar, Stabilisers: Diphosphates, Triphosphates, Polyphosphates; Antioxidant: Sodium Ascorbate; Preservatives: Sodium Nitrite, Sodium Nitrate, Potassium Nitrate; Dextrose. Nutrition Typical values per 100g|per slice 11.5g Energy 463kJ/

  • E250Sodium nitritePreservative
  • E251Sodium nitratePreservative
  • E252Potassium nitratePreservative
  • E301Sodium ascorbateAntioxidant
  • E450DiphosphatesEmulsifier · Humectant · Sequestrant · Stabiliser · Thickener
  • E451TriphosphatesEmulsifier · Humectant · Sequestrant · Stabiliser · Thickener
  • E452PolyphosphatesEmulsifier · Humectant · Sequestrant · Stabiliser · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 96 “hams” products sold in the United Kingdom
Sugars0.90 g · median 0.90 g
Saturates1.6 g · median 1.0 g
Salt1.5 g · median 1.9 g

48% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Hams” →

Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in the United Kingdom, values per 100 g.

Countries of sale

Sold under this barcode in the United Kingdom
United Kingdom

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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