Milk and milk products

Ghee made from vegetable oil

Per 100 g of the edible portion · CoFID 2021

900kcal per 100 g
0.1 gProtein
100 gFat
0 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gReference intake
Energy900 kcal3,702 kJ45%
Protein0.1 g0%
Fat100 g143%
of which saturated46.7 g234%
Monounsaturated fat38.9 g—
Polyunsaturated fat9.5 g—
Cholesterol0 mg—
Carbohydrate0 g0%
of which sugars0 g0%
Starch0 g—
Fibre0 g—
Salt0 g0%
Water0 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gReference intake
Potassium1 mg0%
Calcium0 mg0%
Magnesium0 mg0%
Phosphorus0 mg0%
Iron0 mg0%
Zinc0 mg0%
Copper0.14 mg14%
Selenium0 µg0%
Iodine0 µg0%

Vitamins

Per 100 g of the edible portion
Nutrient100 gReference intake
Vitamin A0 µg0%
Beta-carotene0 µg—
Vitamin D0 µg0%
Vitamin E8.7 mg73%
Thiamin (B1)0 mg0%
Riboflavin (B2)0 mg0%
Niacin (B3)0 mg0%
Vitamin B60 mg0%
Folate0 µg0%
Vitamin B120 µg0%
Vitamin C0 mg0%

Richest in

Nutrients where 100 g covers the largest share of the daily reference
  • Vitamin E8.7 mg · 73%

Other foods in the group

More from “Milk and milk products”

Source: McCance and Widdowson’s The Composition of Foods Integrated Dataset 2021, Public Health England · contains public sector information licensed under the Open Government Licence v3.0.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.