Liqueurs
Liqueurs, cream
Per 100 g of the edible portion · CoFID 2021
305kcal per 100 g
3 gProtein
13 gFat
21.8 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Energy | 305 kcal1,272 kJ | 15% |
| Protein | 3 g | 6% |
| Fat | 13 g | 19% |
| of which saturated | 8.2 g | 41% |
| Monounsaturated fat | 3 g | — |
| Polyunsaturated fat | 0.46 g | — |
| Carbohydrate | 21.8 g | 8% |
| of which sugars | 21.8 g | 24% |
| Starch | 0 g | — |
| Fibre | 0 g | — |
| Salt | 0.22 g | 4% |
| Water | 48.7 g | — |
| Alcohol | 13.5 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Potassium | 19 mg | 1% |
| Calcium | 18 mg | 2% |
| Magnesium | 2 mg | 1% |
| Phosphorus | 38 mg | 5% |
| Iron | 0.1 mg | 1% |
| Zinc | 0.2 mg | 2% |
| Copper | 0 mg | 0% |
| Selenium | 0 µg | 0% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Vitamin A | 205 µg | 26% |
| Beta-carotene | 91 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.57 mg | 5% |
| Folate | 0 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 30 foods in “Alcoholic beverages”
Energy305 kcal · median 72 kcal
Protein3 g · median 0.15 g
Fibre0 g · median 0 g
Sugars21.8 g · median 3 g
Saturated fat8.2 g · median 0 g
Salt0.22 g · median 0.02 g
97% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin A205 µg · 26%
Other foods in the group
More from “Liqueurs”
- Liqueurs, high strength314 kcal
- Liqueurs, low-medium strength262 kcal
- Egg nog, homemade98 kcal
Source: McCance and Widdowson’s The Composition of Foods Integrated Dataset 2021, Public Health England · contains public sector information licensed under the Open Government Licence v3.0.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.